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Rumination is a Compulsion Podcast

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I thought this might help answer some questions regarding rumination. It sums up a lot of what Ali says, not as nicely as her, but helps explain some ways to understand and approach rumination. He also leaves some words of hope at the end for full recovery ❤️

 


https://theocdstories.com/episode/dr-michael-greenberg-rumination-is-a-compulsion-252/