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please, someone help me. I don't know if it is ocd
Quote from Guest on February 6, 2021, 10:05 amplease, it's "normal" to have thoughts that aren't yours? like, sometimes the thoughts come like it's me saying it. It's very scaring. I would never like to hurt anybody or wish that something bad happen to the people I love the most. but it feels so real. I would never like to be a bad person. and I am always saying to God that I would never be like this, I am always explaining and praying.
I don't know what's happening. please, someone help me ?
please, it's "normal" to have thoughts that aren't yours? like, sometimes the thoughts come like it's me saying it. It's very scaring. I would never like to hurt anybody or wish that something bad happen to the people I love the most. but it feels so real. I would never like to be a bad person. and I am always saying to God that I would never be like this, I am always explaining and praying.
I don't know what's happening. please, someone help me ?
Quote from Seamstress on February 6, 2021, 12:35 pmThat is the issue with OCD every thought and feeling etc. feels so real. Hard as it is try to disregard the thoughts that are scaring you and try to go on with your life. Listen to Ali's video re: If you are having an OCD attack. I listened to it myself today and I may again today as I find it very helpful and puts things in perspective.
Realize that these are just thoughts and they do not have power over you. You are in control and it sounds like you are a loving person so try to focus on that.
That is the issue with OCD every thought and feeling etc. feels so real. Hard as it is try to disregard the thoughts that are scaring you and try to go on with your life. Listen to Ali's video re: If you are having an OCD attack. I listened to it myself today and I may again today as I find it very helpful and puts things in perspective.
Realize that these are just thoughts and they do not have power over you. You are in control and it sounds like you are a loving person so try to focus on that.
Quote from jason616 on May 29, 2023, 10:59 amIf you're struggling with intrusive thoughts, repetitive behaviors, and find it difficult to concentrate while preparing for the teas test online, seeking professional help can provide clarity on whether it's OCD and support you in managing your concerns effectively. Remember, reaching out is a courageous step towards understanding and finding relief, allowing you to focus better on your TEAS test preparation.
If you're struggling with intrusive thoughts, repetitive behaviors, and find it difficult to concentrate while preparing for the teas test online, seeking professional help can provide clarity on whether it's OCD and support you in managing your concerns effectively. Remember, reaching out is a courageous step towards understanding and finding relief, allowing you to focus better on your TEAS test preparation.
