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Forum breadcrumbs - You are here:OCD ForumOCD HELP FORUM: HOCDPlease help?

Please help?

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Can hocd give sensation in groinal area when see a good looking male with lot of panic and stress

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ocd can give you any sensation, feeling, thought, .. you're scared of...don't worry, it is just another theme, try to not ruminate about it, I know that it is really hard!!

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You will be suprised what OCD can do- Its all OCD. You need to disregard and move on- Do not power the thoughts! As soon you touch it, zoom in on it or give it a mm of attention- it shoots off and grows. You need to stop ALL ocd compulsions, ruminations, riturals, habits, everything! When you do the work, it does ramp up for a bit- it will go down- Trust me it goes down!

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Yes, OCD can give you a lot of physical sensations. E. G. I feel this phantom pain whenever my OCD kicks in.