.

To REGISTER, LOGIN or access more options, press MENU on mobile.

Forum breadcrumbs - You are here:OCD ForumOCD HELP FORUM: Religious OCDJournalling

Journalling

Quote

I was recommended journalling by my therapist when I couldn’t take my high anxiety levels, which I used to find quite anxiety provoking (and sometimes still do) as I used to not be able to stop writing or re reading and used to get bad thoughts and always strive for perfection so it used to be a bit of a vicious cycle for me . Sometimes I feel it helps however it tends to become a form of reassurance and I don’t always feel better for writing it sometimes makes me feel worse. I try to time it to give it some form of control which helps. Does anyone find journalling helpful with religious ocd? I’ve been managing better the past days without journalling but sometimes I feel like I would be better or a better person or be safer if I did write, even if it doesn’t make much sense to think that way. Any experiences to share on this? Thanks

Dawg has reacted to this post.
Dawg
Quote

In my opinion, this is a good solution for both life and study. In addition, the best college paper service reviews can help you in your successful studies. This information is able to protect you from mistakes of choice, because at the moment there are a very large number of dubious writing companies on the Internet. Read reviews and approach the purchase of securities wisely.