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Forum breadcrumbs - You are here:OCD ForumOCD HELP FORUM: HOCDI am left handed

I am left handed

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Is it okay if you don't want to talk about it to other people? Like I talked to a close person... But my mind is saying that I should talk to other close people too and I am not comfortable with doing so. It says that I'm a bad person if I don't do so. But I really am not comfortable talking about it all the time and I know that if I talk about it to another person I'll keep on thinking about it and the circle won't stop. I really really don't want to share but id it okay if I don't?

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It's like my mind says that if you trust this person you have to tell them about this but I really don't feel comfortable talking about this as I feel that if I talk about this I'll just start ruminating and all again. And I've already shared with one close person so it's not like no one knows

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You can talk about having OCD- Keep the theme out of it. They dont need to know the theme. You may trust them, but people will cast judgement on you. Keep it to yourself. Its your battle- not anyone else!

and that urge of telling someone something is part of OCD's mechanism!

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So this is about the weirdest thing that HOCD has done to me so far but by far the most terrifying because it's the most 'normal' thing it has done. My HOCD told me that I have to like my best friend (opposite sex) and if I don't then I'm gay. But I really don't like my best friend that way and we're really just friends. But now my mind is trying to convince me that I like them and it's so frustrating because I don't like them and I can't like them that way. The intrusive thoughts are just ruining me and all my other relationships with people too. Any suggestions on how to deal with this?

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HOCD will make it feel real, make it seem like you want ir- and creates anything to get a distress reaction for you- than when you power through its like-- OOoo your accepting it.. it means its real (when its not)- OCD will change, twist ANYTHING to get you to freak out!

Its all BU L L  S H I T !

People are bborn that way- They do not change! Its something that disturbs the people who suffer HOCD hence why OCD attaches to it! Its a shit disorder and you need to get ontop of it people it ruins more of your life- Trust me- I know...

 

You are ruining your life OVER A BULLSHIT LIE that will NEVER EVER HAPPEN!! Never has- Never will!

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