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HOCD and trigger
Quote from Jetstorm on September 8, 2021, 1:35 pmHello,
I have hocd since last year and its first time that ever happened to me, I am 24 years old male and i get triggered everytime gay like thought appears in my mind. But I have been slowly recovering since few months back after knowing what ocd really is and how much it affects me after everytime I kept believing what ifs as kind of threat. Even though it's almost gone for me I still get triggered like when I talk to myself when I'm alone or I'm thinking randomly when I wake up after some dream even though I have no clear memory if there was one sometimes but saying things or thinking things like ' oh that guy is cute I mean girl ' or ' I want to marry that dude I mean girl ' it just puts me off full awareness and highly sensitive, after trying to escape all the reassurance even with just small things like this really frustrates me and I cant focus on anything else as if my thought process is becoming more gay like and I dont like it at allI dont understand whys that happening can anyone help me through this like is this due to influence from fear or something? It's making me lose focus on anything else I want to do, I know I dont have any friends that are girls but I really hate to respond to my thoughts like this just because its disturbing.
Hello,
I have hocd since last year and its first time that ever happened to me, I am 24 years old male and i get triggered everytime gay like thought appears in my mind. But I have been slowly recovering since few months back after knowing what ocd really is and how much it affects me after everytime I kept believing what ifs as kind of threat. Even though it's almost gone for me I still get triggered like when I talk to myself when I'm alone or I'm thinking randomly when I wake up after some dream even though I have no clear memory if there was one sometimes but saying things or thinking things like ' oh that guy is cute I mean girl ' or ' I want to marry that dude I mean girl ' it just puts me off full awareness and highly sensitive, after trying to escape all the reassurance even with just small things like this really frustrates me and I cant focus on anything else as if my thought process is becoming more gay like and I dont like it at all
I dont understand whys that happening can anyone help me through this like is this due to influence from fear or something? It's making me lose focus on anything else I want to do, I know I dont have any friends that are girls but I really hate to respond to my thoughts like this just because its disturbing.
