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Fear of deleting important account
Quote from User2525 on February 12, 2021, 12:31 amThis sounds a bit absurd but i'll tell you. I'm a teenager i have been doing coding on scratch.mit.edu and still do it actively I have enjoyed it and still dobut 2-3 years ago i got the thought what if i Deleted my precious account i have been there for 5 years and have over 500 projects so yeah the account is massive and has and lot sentimental value too the fear always there i asked reassuranse sometimes but last year it got worse i had fears of the future and the fear of deleting it anyway i sometimes had the intrusive thought that maybe it's better to delete it maybe it wil be over, but that can't be it right? But there's a better way right? (Like erp) Anyway in the past i pressed the dele tuon button but only because i knew i wouldn't actually do it and never did any confirmation so of course i didn't lose anything. 3 months ago i found out i have some kind of pure on and have done recovery work since then (ERP) even tho i know i have ocd i thought what is this theme i haven't found anything like my theme and is this ocd? Andim afraid i will waste my life on this. and Yes im doing better now but still have lot to do. Ps. Pleasesomeone reply
This sounds a bit absurd but i'll tell you. I'm a teenager i have been doing coding on scratch.mit.edu and still do it actively I have enjoyed it and still dobut 2-3 years ago i got the thought what if i Deleted my precious account i have been there for 5 years and have over 500 projects so yeah the account is massive and has and lot sentimental value too the fear always there i asked reassuranse sometimes but last year it got worse i had fears of the future and the fear of deleting it anyway i sometimes had the intrusive thought that maybe it's better to delete it maybe it wil be over, but that can't be it right? But there's a better way right? (Like erp) Anyway in the past i pressed the dele tuon button but only because i knew i wouldn't actually do it and never did any confirmation so of course i didn't lose anything. 3 months ago i found out i have some kind of pure on and have done recovery work since then (ERP) even tho i know i have ocd i thought what is this theme i haven't found anything like my theme and is this ocd? Andim afraid i will waste my life on this. and Yes im doing better now but still have lot to do. Ps. Pleasesomeone reply
Quote from Guest on February 27, 2021, 9:52 amAlso i when i fall for a physical compulsion regarding this theme im like what is this means im gonna end up deleting my account!!
Also i when i fall for a physical compulsion regarding this theme im like what is this means im gonna end up deleting my account!!
Quote from User2525 on February 28, 2021, 9:03 amI just want to know if deletion is really necsesary and rhe only way or is it the 1 thing im not supposted to do and ocd would really get me i just want to know from someone that knows about ocd a bit more. my recovery would me much easier also it's really lonely with a theme no one else has
I just want to know if deletion is really necsesary and rhe only way or is it the 1 thing im not supposted to do and ocd would really get me i just want to know from someone that knows about ocd a bit more. my recovery would me much easier also it's really lonely with a theme no one else has
Quote from User2525 on March 1, 2021, 8:27 am
- Im scared and alone with this supid and absurd theme it's been in my mind for 3-2 years of last year it got the worst it's ever been (of course i have had also many other themes that are more common but this is my main theme) but i've had always have the feeling and urge that deleting my most important account in scratch is the only way out but i don't wanna do that and i haven't had motivation to do erp for a few days because of that question i have had forever please Just Somebody Give me an answer it's really scary and Nobody one has ever given me a clear answer. And i still do work everyday on scratch and have been proud of my work there's my life's work i started coding there since i was in second grade (obviosly i didn't have ocd back then)
- Im scared and alone with this supid and absurd theme it's been in my mind for 3-2 years of last year it got the worst it's ever been (of course i have had also many other themes that are more common but this is my main theme) but i've had always have the feeling and urge that deleting my most important account in scratch is the only way out but i don't wanna do that and i haven't had motivation to do erp for a few days because of that question i have had forever please Just Somebody Give me an answer it's really scary and Nobody one has ever given me a clear answer. And i still do work everyday on scratch and have been proud of my work there's my life's work i started coding there since i was in second grade (obviosly i didn't have ocd back then)
Quote from Powerful on March 1, 2021, 11:31 amThis totally sounds like OCD. You say you do work, but from your messages sounds like you ruminate on this a lot. Theme does not matter. OCD always goes after something we care deeply. You care about your projects and the account. So it goes after it. I care about my boyfriend so my OCD goes after that topic.
Topic doesn't matter. Fact that you ruminate on it all time, you NEED an answer is a clear indication of OCD. Do you watch Ali's videos? Start really track your time! Put reminder for every 3 hours, write down the amount you ruminated. Every time thoughts come about account, deleting or what kind of OCD you have, say ironically, yes yes, so important, wow. And do something else. Trust me! Trust Ali, trust all the people who did that.
Do this for a month now. Tell yourself, okay, "I will honestly track time, write it down every 3 hours. And after the month, on 1st of April, I will think about it"
You have to do this. I had such bad OCD, but I trusted the process, and now I'm in much better place!!!
Do it, you are strong and capital!
This totally sounds like OCD. You say you do work, but from your messages sounds like you ruminate on this a lot. Theme does not matter. OCD always goes after something we care deeply. You care about your projects and the account. So it goes after it. I care about my boyfriend so my OCD goes after that topic.
Topic doesn't matter. Fact that you ruminate on it all time, you NEED an answer is a clear indication of OCD. Do you watch Ali's videos? Start really track your time! Put reminder for every 3 hours, write down the amount you ruminated. Every time thoughts come about account, deleting or what kind of OCD you have, say ironically, yes yes, so important, wow. And do something else. Trust me! Trust Ali, trust all the people who did that.
Do this for a month now. Tell yourself, okay, "I will honestly track time, write it down every 3 hours. And after the month, on 1st of April, I will think about it"
You have to do this. I had such bad OCD, but I trusted the process, and now I'm in much better place!!!
Do it, you are strong and capital!
Quote from User2525 on March 1, 2021, 11:36 amI have done erp and watched videos i have done succsesfull erp for 4 months but i have had a 1 week setback
I have done erp and watched videos i have done succsesfull erp for 4 months but i have had a 1 week setback
