Breathing OCD

aultsnr@aultsnr

#1 · January 27, 2021, 8:43 pm

I've had this as a kid. It comes and goes. But now, with my anxiety level at its peak, it came back.

This time, I told myself that I don't want this to be a part of my life anymore. I don't want worry, anxiety and fear to control me. I want to recover from this.

How do you conduct ERP with breathing OCD?

Guest

#2 · January 27, 2021, 10:19 pm

I don’t have breathing but I am aware of my heart. This website may help you get started with some ERP ideas.

https://www.sheppardpratt.org/news-views/story/navigating-hyperawareness-obsessions/

Guest

#3 · January 28, 2021, 7:14 am

I have discovered new treatment

For ocd . I want to help all ocd patients in the

Universe. I need help to further move .

Kevin Le@kevin-le

#4 · March 16, 2021, 2:04 am

https://theocdstories.com/

7787754018

can u tell me more about the breathing ocd? i wanna learn more

i can zoom with anyone, pacific time.

i have ocd inside my brain connected to fb and stuff i just wish i never had it

6048392218

MilonaAloha@milonaaloha

#5 · August 11, 2022, 11:23 pm

This article has provided me with some useful new information. Thank you so much to the author for providing such high-quality content 1v1 lol unblocked

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Breathing OCD