Post Reply: Fear of deleting important account

<blockquote><div class="quotetitle">Quote from Powerful on March 1, 2021, 11:31 am</div>This totally sounds like OCD. You say you do work, but from your messages sounds like you ruminate on this a lot. Theme does not matter. OCD always goes after something we care deeply. You care about your projects and the account. So it goes after it. I care about my boyfriend so my OCD goes after that topic.
 
Topic doesn't matter. Fact that you ruminate on it all time, you NEED an answer is a clear indication of OCD. Do you watch Ali's videos? Start really track your time! Put reminder for every 3 hours, write down the amount you ruminated. Every time thoughts come about account, deleting or what kind of OCD you have, say ironically, yes yes, so important, wow. And do something else. Trust me! Trust Ali, trust all the people who did that.
Do this for a month now. Tell yourself, okay, "I will honestly track time, write it down every 3 hours. And after the month, on 1st of April, I will think about it"
 
You have to do this. I had such bad OCD, but I trusted the process, and now I'm in much better place!!!
 
Do it, you are strong and capital! </blockquote>

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Post Reply: Fear of deleting important account