Quote from Guest on January 26, 2021, 12:50 pm
Yes my OCD told me she was going to poison my drink and then I feared I was going to hurt her. Trust me this is OCD. First step is to try to stop rumination. This will immediately help. Disregard the thoughts and feelings. I know it feels real I know the emotions and sensations you are feeling. It is awful but you gotta battle through. God bless you.