Quote from Guest on December 29, 2020, 7:23 pm
As you said ... you have never cheated ... so why will you turn into a cheater just in a day. This is not logical, that can not be. So you know it is ocd, don’t react to it.
I have it as well, I am still having OCD, I have had this thought for about 6months... and still sometimes have it (my ROCD switched thoughts) but when I was having this one, I was telling trying to focus my attention on a very beautiful memory with my boyfriend, a memory where I deeply felt he is the one, for you it can be a intimate moment with your wife when you were having so good sex or something like this that makes you so confident that you want this with her and only her and nobody else. It can be kind of reassurance, but it helped me killing this thought, then your ocd will probably switch thoughts... but this is how I am doing it, don’t know if it is still considered as reassurence? Tell me what you think about it, but it really helps, with time I was like in my mind when I got this cheating thought said : ohh please I kbow that I want that just with my boyfriend so NO and bring this beautiful feeling of a moment with him to kind of replace the thought by a positive one.