CREATE ACCOUNT

False memory OCD topic help

Quote

Hello. I suffer from a false memory environment. Recently, thoughts such as: “suddenly I attacked a person and took him to a room near my apartment, the keys to this room are with the neighbors. I was thinking about the thoughts of OCD and, as it were, I was imagining a thought in order to understand whether I had such thought or not. This imagination provoked the thought that suddenly I started now, suddenly I did not imagine a thought, but had a real thought. There were a lot of such OCD situations. Often I could not remember what I had imagined, but after imagining the thought came that suddenly I had attacked, but I realized that most likely I had imagined a thought, but thoughts came into my head that suddenly I had a real thought and suddenly I attacked. The thoughts that suddenly the neighbors were in that room and forgot to close the door, suddenly I attacked and carried the person to that visit, suddenly the neighbors then came and closed the door without looking in. I realized that thoughts like "suddenly I attacked" are connected with this very imagination of thought. I understood the regularity of these ideas, i.e. I am thinking about a hundred a swarm of OCD situations, trying to understand whether it happened or not, imagining a thought, after which the thought immediately comes that I suddenly attacked now. This thought causes new panic and, as it were, overshadows the old thought. I would like to consult about the following situation: I was sitting on an armchair, playing a game, thoughts about the past OCD situation constantly came to my mind, thoughts that suddenly I attacked then, suddenly I had a real thought, I played and understood that I these very imaginations attack, i.e. imaginations climbed into my head, after which thoughts came that suddenly I started now. I took pictures as I was sitting, because I realized that I did not remember going somewhere and most likely imagination came to my mind. I remember playing, then reading information about a sci-fi movie. Reading the information, I most likely imagined a thought, the thought immediately occurred to me that I suddenly attacked. I photographed how I was sitting, as I realized that I did not remember going somewhere. I read formulas about OCD, imagined a thought, and the thought immediately occurred to me that I suddenly attacked. I photographed how I was sitting, as I realized that I was most likely imagining a thought. I read the forum, then I read the site youhaveocd.ru, I posted a post from the site youhaveocd.ru and most likely imagined a thought, I don’t remember exactly what I imagined, but I photographed how I was sitting, because I understood that I didn’t remember. to get up from the chair. Then I went to youhaveocd.com, read the information there, thoughts came into my head that I suddenly attacked, suddenly I had a real thought, I left the site youhaveocd.com, took a picture of how I was sitting, because I understood that I did not remember that got up from the chair. I went to the toilet, then the people on the sofa and listened to music. Thoughts crept into my head that I did not clearly remember what I was thinking about, suddenly I had a real thought, suddenly I attacked. I understood that the door to that room was most likely closed, thoughts crept into my head that suddenly I left the entrance and suddenly I attacked, suddenly I carried the man into the hatch located next to the house. I realized that I did not clearly remember what the thought was about, panic and excitement came. I took the phone and looked at the activity. I realized that at 1:01 I was on the site youhaveocd.ru, I had no thoughts, i.e. most likely I imagined a thought, since I photographed myself sitting. I photographed myself sitting at 1:02, at 1:02 I was on the site youhaveocd.ru, i.e. the thought came within a minute and I could not go somewhere and in a minute be on the site. Those. most likely I imagined a thought, but thoughts creep into my head that suddenly this is a real situation, suddenly I had a real thought, suddenly I could leave and attack, but I understand that the door was most likely closed, and I would not have time to go out into the street in 1 minute. But the thought that suddenly I attacked, OCD brings me negative feelings, feelings that suddenly something happened, suddenly I could have a real thought. I would like to clarify if this is a false memory environment? How can you describe these very imaginations of thoughts. After all, thoughts do not seem to come by themselves, but they are provoked by imaginations. Is this OCD?

Quote

Please, try to contact a professional near you! As much as we want to solve our problems and self-diagnose, the best way to tackle it is by receiving professional help. Wish you all the luck in the world, my friend.

Quote

As much as possible try to disregard. This is clearly false memory OCD.

OCD Help Chat 
Customize
Anonymous188796
Hi guys is anyone else’s volume in tracker app not working can’t hear introduction video
TryK06
Bayj
Is anyone here religious?
I don't call myself religious, but I do love Jesus! What's up?
Anonymous188684
ХВАТИТ ПИСАТЬ СУКА Я ПЫТАЮСЬ ПОСРАТЬ
Anonymous188598
I've been reading all the articles related to <a href="https://hodumoney.com/" target="_blank">플레이포커머니상</a> for the past hour, but I don't know why I saw this post now. It seems like very useful information.
Bayj
Is anyone here religious?
Anonymous185125
Anonymous186967
I'm so sick of this. I don't know what to do I don't know how I can help myself. Its getting too much
Follow Ali's videos and take it one day at a time. You can do it!
Anonymous186967
I'm so sick of this. I don't know what to do I don't know how I can help myself. Its getting too much
Anonymous188499
Dear Aly, I have sexual intrusive thoughts about everything, but in one month I have intrusive sexual thoughts about God. I have sensations like I am aroused, and once I listened meditation in witch say "energy of God" and I thought "sexual energy of God", and I have sensations in my groin that I couldn't stop like sexual pleasent, but unpleasent because it is God. And because of that I sit on my
Anonymous186967
Anonymous188387
I have really horrible harm and pocd, I can not accept the the premise its all gonna work out fine. I am so stuck at the moment I dont want my life anymore. So again, how do you guys have the guts to accept its ocd. (2)
honestly when i have ocd thoughts i always tell myself a 'normal' person wouldn't think like this. But it makes me feel worse because of the thoughts I have. Just remember everytime you have a thought from ocd don't forget you have ocd if that makes sense. Different things will work for everyone so try find something that will work for you. It takes so much work but you will get there.
Anonymous188387
Same person, please dont tell me i need to accept the unsurtanty, I tried that for years, it just doesnt work when your OCD tells you your a sick psychopath
Anonymous188387
btw I am not suicidal or anything, it was more like a a logical statement than anything else.
Anonymous188387
physical responses like groinal stuff. So im somewhere in between the believe I have OCD and I am a very f**ked up person. My question, how can I know I have OCD. When I listen to Ali I am convinced I have ocd but with all the stuff that happens I think its not OCD. Where do I get the courage to fight this, because when its not OCD the concequenses are so grim its better i dont walk on this planet
Anonymous188387
To give a better picture, my ocd convinces me I have very dark personality traits I supress, and when I stop with OCD behaviour I will basacly be a person like ted bundy. I dont want it, and by saying that to myself i this intrusion was gone for years, but lately it came back and its f**king me up big time. It tries me to convince I want this, and I am a monster, its also starting with the (3)
Anonymous188387
I have really horrible harm and pocd, I can not accept the the premise its all gonna work out fine. I am so stuck at the moment I dont want my life anymore. So again, how do you guys have the guts to accept its ocd. (2)
Anonymous188387
How do I get the courage to fight OCD, Its not that I lack the will to fight. I've tried everything to make the exposures work but because of the shithole OCD is I am convinced, everytime its not OCD
Anonymous188347
Anonymous188328
Hey I just wanted to let you know that you are not alone. I struggle with many of the same things. It’s incredibly hard and I’m nowhere near perfect at identifying the OCD and overcoming the OCD, but I know that I have hope. And you need to have hope smile hope is the most power tool in fighting the enemy’s lies. So keep strong, keep killing it. Be proud of yourself and the progress you’ve ma
thank you for your kind response, it means a lot to me
Anonymous186967
Anonymous188336
(4) same person a*s anonymous 188329, How do i supose to feel when in exposure. for example, when I do an exposure with harm OCD I feel like I can snap every moment and harm someone, when I am disregarding my ocd is screaming it louder than ever. (I supose this is normal because my i invalidate my thought and by that my brain thinks im in danger???)
For me doing exposure is so difficult and it just brings more and more thoughts. People say overtime the anxiety will eventually go down and for some people its easy but i'm so scared that i will never get better and maybe i'm just overthinking things
Anonymous188336
(5) I observe that I am really scared while disregarding (an emotion outside control, not like responding with fear but more like an auto response because my brain is hardwired this way) Is this normal or am I doing something wrong here. Ps thanks in advance for all the responses, i really love how people try to help while suffering themself, a true case of altruïsm if you ask me haha
Anonymous188336
(4) same person a*s anonymous 188329, How do i supose to feel when in exposure. for example, when I do an exposure with harm OCD I feel like I can snap every moment and harm someone, when I am disregarding my ocd is screaming it louder than ever. (I supose this is normal because my i invalidate my thought and by that my brain thinks im in danger???)
Anonymous188329
for what it is and dont buy in the content. So, is it reacurance behaviour or good (I see progress, dont know if its relevant)
Anonymous188329
keeping my s**t together when disregarding, my brain tends to automaticaly drift in reasurance behaviour. I've noticed that I listen to Ali on spotify almost religiously because it keeps my mind straight on what im doing and i dont enter OCD land. having sed that, Its not clear if its reasurance behaviour for me, because it DOES keep the anxiety low, but more in a way i keep seeing the thoughts (2
Anonymous188329
Hello everyone, i have a burning question (not as reasurance) I've tried everything to get rid of my OCD, and i see that i had a lot of reasurance seeking behaviour because the content of my thoughts are unbearable. I started with the greymond method by tracking all my ocd behaviour and I am a few days in, have to say its much harder than hirarchy. I just started with it, and I have a hard time (1
Anonymous188328
Anonymous188220
I need help, how can i know this is ocd. I have harm, pocd, cleaning ocd, false memory ocd, real event ocd, groinal responses, false attraction, how do i know, i dont want this, or that i dont have a horrible supressed side. Its killing me inside, i dont want to deal with this s**t any longer. I just cant accept the unknown, not with themes like these at least.
Hey I just wanted to let you know that you are not alone. I struggle with many of the same things. It’s incredibly hard and I’m nowhere near perfect at identifying the OCD and overcoming the OCD, but I know that I have hope. And you need to have hope smile hope is the most power tool in fighting the enemy’s lies. So keep strong, keep killing it. Be proud of yourself and the progress you’ve ma
Anonymous188224
guys i feel like im obsessed with someone, how can i stop it
Anonymous188220
I need help, how can i know this is ocd. I have harm, pocd, cleaning ocd, false memory ocd, real event ocd, groinal responses, false attraction, how do i know, i dont want this, or that i dont have a horrible supressed side. Its killing me inside, i dont want to deal with this s**t any longer. I just cant accept the unknown, not with themes like these at least.
Anonymous188158
Anonymous187503
I'm so tired, I'm feeling depressed and I feel as if I really lost myself, i feel disconnected, i feel extremely numb, scared, anxious and can't cope with this anymore
Me too i feel sometimes like im out of my body
Anonymous188158
Hello, i dont know if it is hocd or denial but even if im bi or lesbian i dong want to be a man.. i have that fear oflosing my feminity or im in denial
Anonymous188116
I am ocd patient since 5 months
Anonymous188058
I am so depressed because of sexual thoughts about my sibling but I don't think consciously I didnot hve any thought to do it but my mind didnot stop thinking bad
Anonymous188048
Getting religious ocd
Anonymous187990
Just started
Anonymous187884
Is it the thought suppresion, compulsion?
Anonymous187884
Hello, how is the tracking going for all of you? I just started...any tips?
Anonymous187680
Health benefits as well as concern over how incorporates the distribution of income. We show that health benefits Economic evaluation in http://asiahealthline.com/ is there a role for cost-benefit.
realestateads
@realestateads: @realestateads:
realestateads
@Anonymous187506: @Anonymous187506:
Anonymous187506
How do I make sense of contamination OCD. Any amount of spread is too much and I panic. Where do I draw the line?
Anonymous187503
I'm so tired, I'm feeling depressed and I feel as if I really lost myself, i feel disconnected, i feel extremely numb, scared, anxious and can't cope with this anymore
Anonymous187503
but definitely it's the first time it happens almost every single day for almost every dream whenever I'm sleeping, taking naps etc and I don't really know if it's actually the "denial" coming to surface or if this is OCD manifesting i really don't know what to expect posting this I'm just so tired that I can't find my own peace being awake and being sleeping, half sleeping or anywhere.
Anonymous187503
I can't find peace while I'm sleeping anymore also whenever I'm about to wake up but I'm still sleeping kind of like a conscious state of mind or like a limbo between sleeping and woke my mind start to throw statements related to this, always being extremely specific, and anxiety inducing and i mean it's not the first time since this started that this type of thing happened but definitely it's
Anonymous187503
Just feeling extremely tired at this point with my s****y sleeping and the way it starts to manifest when I'm dreaming or waking up. The thing is that lately I've been having dreams where there's always something related to the obsession theme manifesting trough people or situations or escenarios etc, etc. I'm extremely sick and tired of it because I can't fin
Jonathan
Existential/Health/Motor OCD here. I need help getting past this “secret knowledge” feeling I have that I’m aware of my existence and it makes me feel “asleep” whenever I’m not doing compulsions and just living. Feels like the last stronghold.
Anonymous187476
Because in my mind any amount is still a contamination and that’s what is hard for me to stop.
Anonymous187476
Where do I draw the line? I am constantly unsure and decide to “play it safe” which just makes it worse.

TOP