Accountability Tracking ( let's support each other! ) –

Anonymous191718

Hello sir im suffering in very tough situation i have a ocd that mean i m thinking always about one thing i know that what im thinking is not a truth but i can't control on my thoughts please do something or suggest me im v fed up

Anonymous191692

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Anonymous191677

Memories that don't make any sense

Anonymous191650

Another example is touching a sink to turn if off after your dirty hands turned it on. What was the point of washing at all? Makes no sense and difficult to recover when these thoughts exist

Anonymous191650

Can someone help me? I understand that OCD is cured by not doing the obsession, but that is really not helpful. I struggle with knowing when I am cleaning as normal and when I am OCD. To me if a toilet splashes, that area needs to be cleaned for example. But perhaps someone would say no there are not that many germs to worry ignore the compulsion. I don’t know how to justify what is or isn’t o

Anonymous191631

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Helmut Schmacker

Dakota

Why doesn't anyone hardly talk about Just Right / Perfectionism OCD on this site?? What's the deal?....come on people help me out here

You might find more people with just right OCD in Ali's WhatsApp group. The other coaches are also there, I believe.

Anonymous191609

life is hard with ocd sad

Dakota

Why doesn't anyone hardly talk about Just Right / Perfectionism OCD on this site?? What's the deal?....come on people help me out here

Anonymous191537

Anonymous191454

I was just reading that most people with schizophrenia are not aware of there condition. So the fact that you are aware enough to think you have it means it's more s

Thanks so much

Helmut Schmacker

Anonymous191512

Where can I find the list of supplements that help ocd

Hope this helps -

Anonymous191512

Where can I find the list of supplements that help ocd

Anonymous191503

@Anonymous191454:

Helmut Schmacker

Evening chaps, how's it going today?

Anonymous191454

I was just reading that most people with schizophrenia are not aware of there condition. So the fact that you are aware enough to think you have it means it's more s

It's more of an intrusive OCD thought and not schizophrenia

Anonymous191454

Anonymous191457

I have ocd fear of psychosis and recently I have felt very paranoid about many things such as people poisining me, I don’t really believe them but they still make me anxious and then way more anxious as I think it is schizophrenia, has anyone else experienced this or know how I can get over these intrusive thoughts. Thanks so much

I was just reading that most people with schizophrenia are not aware of there condition. So the fact that you are aware enough to think you have it means it's more s

Anonymous191457

I have ocd fear of psychosis and recently I have felt very paranoid about many things such as people poisining me, I don’t really believe them but they still make me anxious and then way more anxious as I think it is schizophrenia, has anyone else experienced this or know how I can get over these intrusive thoughts. Thanks so much

Anonymous191457

Anonymous191454

Stay strong. OCD is tough. Just remember that there are a lot of bad parents out there and if you are trying to help yourself for your kid then you already are not a bad parent. The fact that you are working to better yourself for your kid proves you are a step ahead of alot of people.

I have ocd fear of psychosis and recently I have felt very paranoid about many things such as people poisining me, I don’t really believe them but they still make me anxious and then way more anxious as I think it is schizophrenia, has anyone else experienced this or know how I can get over these intrusive thoughts. Thanks so much

Anonymous191454

Does anyone here ever come on the chat when the are stuck on thought and just try to help other people with there problems. I just found this site today and I was thinking maybe a good distraction when I am struggling with thoughts it to try and help other people. Seems like a win, win for all parties.

Anonymous191454

Anonymous191227

Hi. I am from Greeçe so sorry for my English. I have ocd 8 years...lately I have very stressful thoughts they are even stupid but makes me so anxious, I fear that I will go crazy or that I will develop schizophrenia... Also I have a child 4 months and I am really sorry that she has this mother... I want her to see me happy but I am very sad. Please help me

Stay strong. OCD is tough. Just remember that there are a lot of bad parents out there and if you are trying to help yourself for your kid then you already are not a bad parent. The fact that you are working to better yourself for your kid proves you are a step ahead of alot of people.

Anonymous191447

Is genetic OCD not curable?

Anonymous191395

How do you track without the app? Ali says it can be done on a paper. How?

Anonymous191346

Is there somebody who can explain this app haha i dont understand

Anonymous191346

Hi everybody! Im new here . Can someb

Anonymous191275

After recovery, if i get hard work can OCD think trigger me?

Anonymous191227

Hi. I am from Greeçe so sorry for my English. I have ocd 8 years...lately I have very stressful thoughts they are even stupid but makes me so anxious, I fear that I will go crazy or that I will develop schizophrenia... Also I have a child 4 months and I am really sorry that she has this mother... I want her to see me happy but I am very sad. Please help me

Anonymous191209

stay strong, don't ruminate, remain focused, I promise it'll be okay and it will get better, I was able to recover 95% by myself with HOCD and various other nasty forms, now im using Ali because having someone to hold you accountable and that is an expert will only help you realize how much of this is truly just OCD, for me stopping smoking weed daily really helped, nobody ever really says that

Anonymous191204

I'm worried about pocd, I keep getting attraction feelings and I'm scared if it's still pocd

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@Anonymous190326:

Anonymous191064

Anonymous190974

Does anyone have physical symptoms. I am worried about a medical impairment which I do think I may have. My compulsions are googling, physically checking, ruminating. Hardest part is it’s an embarrassing subject so not as if I can be open about it (Please just looking for some friendly advice) I’ve entered a real dark place where I don’t leave home

Yh I do have the same symptoms tou can say.. but I am trying my best to fire hard these mental images and thoughts

Anonymous190974

Does anyone have physical symptoms. I am worried about a medical impairment which I do think I may have. My compulsions are googling, physically checking, ruminating. Hardest part is it’s an embarrassing subject so not as if I can be open about it (Please just looking for some friendly advice) I’ve entered a real dark place where I don’t leave home

Anonymous190974

Does anyone have physical symptoms. I am worried about a medical impairment which I do think I may have. My compulsions are googling, physically checking, ruminating. Hardest part is it’s an embarrassing subject so not as if I can be open about it

Anonymous190838

NoelJones

@Anonymous190877:

Anonymous190877

Don’t do the compulsions it gets better

Anonymous190859

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Anonymous190804

Anonymous190466

That's weird, I'm with NOCD right now. Who was your therapist?

I’ve gotten a lot more progress just listening to Ali’s Spotify podcast, than I did with months of NOCD

Anonymous190804

Anonymous190466

That's weird, I'm with NOCD right now. Who was your therapist?

Probably doing ERP with you but in their not so great, “so what” attituded

Anonymous190503

Hi guys, struggling with ocd for 16 years approx, but still fighting.

Anonymous190466

Anonymous190326

I started with nocd and I regret it. The therapist made me agree with all the thoughts I had. My thought started as what is a man was is a woman and she told me tell myself I am a man ans stuff. I have also just have given birth so I’m extra tired

That's weird, I'm with NOCD right now. Who was your therapist?

Anonymous189056

I keep getting attraction feelings and I haven't felt worried and it's making me scared

Anonymous190384

Hi looks like you were online way earlier today.nkt sure if anyone online now

Anonymous190326

Does anyone reply here sad

Anonymous190326

As in when get anxiety with no trigger…. Then because of anxiety I wanna cry feeling horrible and with intrusive thoughts

Anonymous190326

What happens when I hurt anxiety with no trigger ?

Anonymous190326

Does anyone respond on this? Are do we talk to ourselves

Anonymous190326

Where can I find the 2 books I bought?

Anonymous190330

I been struggling with OCD about a dental procedure that went bad with a complication the file used broke inside my tooth now I have a 3mm size tiny metal stuck in there forever impossible to get it out they did a root canal and now I ruminate about everything and I feel I wont ever recover from this event

Anonymous190326

Is it tool late for me to start with Ali?

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Accountability Tracking ( let's support each other! )