Overcoming OCD Compulsions
$19.99
About the Book
When you have OCD there is a strong urge to do compulsions. These compulsions can be physical and mental in nature. Often it is very difficult for the sufferer to figure out if the compulsion is driven by OCD or if they are truly necessary. It is also very difficult to stop once the person is stuck in the process of a compulsive action.
In this book we will go over these topics in depth and answer all questions regarding stopping both physical and mental compulsions.
The goal is to fully overcome OCD so you no longer have the urge to do compulsions. This book will also explain the effect that they have on OCD and how to overcome OCD and end the compulsions.
Related products
-
Add to cartMORE INFOERP (Exposure Response Prevention Therapy) For OCD Recovery
$19.99About the Book
A very important part of getting over OCD is exposing yourself to feared situations. In my opinion, without exposures, it is impossible to overcome OCD. However, doing exposures is difficult and often gives a lot of confusion to the sufferer. During exposures many questions come up. It is extremely important that the exposures are done correctly. If done incorrectly, an exposure exercise can make OCD worse instead of better.
In this book we will go over different types of exposures, best practices and common questions. We will also go over the mechanics of OCD. If you have any of my previous books, a lot of this will be a repeat for you. If this is the case, I encourage you to re-read these chapters to freshen up your OCD knowledge.
My OCD Story
I have been suffering with OCD for many years before I created a method of how to get over it. I am not a doctor. I am not a professional writer. I hope you keep this second part in mind as you read this book. This is not a book to read and put away. This is a manual to get over OCD. I have helped many people get over OCD and I can tell you that this method works as long as you apply it.
I personally experienced OCD. I know what it is like. I know how horrible it can feel. When I was suffering with OCD I never thought I would recover. I could not even imagine that not only I would get over it, but I would be helping others with it as well. You can get over this. You can recover. You just need to learn how and apply what you learn.
-
Add to cartMORE INFOOCD Recovery Using Mindfulness
$19.99About the Book
Ali Greymond recovered from obsessive compulsive disorder using her method and has helped people all over the world recover from OCD as well.
This method is described in this book. To begin your recovery, you need to fully understand the “mechanics” of OCD. You also need to understand mindfulness and how using mindfulness can help you overcome OCD. All this is explained in this book. If you need help getting over OCD you need to get this book and follow the exercises given in the book to achieve full recovery.What You Will Discover In This Book:
- What is mindfulness?
- How mindfulness helps get over OCD
- Mindfulness exercises
- Ali Greymond’s proven method of getting over OCD
- What you MUST do on daily basis to get rid of OCD obsessions and compulsions
- What you are doing wrong and what thoughts and actions are making your OCD worse.
This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information.
-
Add to cartMORE INFOHelp Your Child Get Over OCD
$19.99About the Book
To help your child recover from OCD, you need to fully understand the “mechanics” of your child’s disorder. Help Your Child Get Over OCD E-Book will explain to you exactly why the thoughts are there and why they are constantly coming into your child’s mind. Once you understand how OCD works and what makes the thoughts come and go, you will be able to help your child gain control over OCD and begin recovery.
Ali Greymond recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you want to help your child recover from OCD, this book is for you.
Does your child often spend a large part of the day worrying about a certain thought?
Your child may spend most of his or her day obsessing about a particular thought. It may be very difficult to focus on anything else and your child may feel like no matter what he or she does, the thoughts just simply won’t go away.
How To Get Over OCD will show you a clear step by step method to overcoming OCD.
This method has worked with everyone who has put the effort into getting over OCD. It does require work but the results are well worth the effort. Your child will be able to have a normal, OCD-free life. All you have to do is help your child continuously follow the method in the book. On average people see results in about a week and have real progress in about a month. Young children of ten see results a lot sooner than adults because the obsessions have not been present for as long as if they were older.
Does your child feel a strong sense of guilt about these thoughts?
Most people with OCD have a strong sense of guilt when it comes to their obsessions. They frequently attribute the thoughts to their inner self. They think that because they are having these thoughts they are bad people. This book will show you that the thoughts your child is having are just a part of OCD and you will learn how to help your child to distinguish between true thoughts and OCD thoughts.
What You Will Discover In This Book:
- Proven Method of Getting Over OCD
- How to teach your child to recognize OCD thoughts
- How to teach your child to permanently stop OCD thoughts
- What your child MUST do on daily basis to get rid of OCD obsessions and compulsions
- What you and your child are doing wrong and what thoughts and actions are making your child’s OCD worse.
This book will tell you exactly what you need to do to get rid of your child’s OCD forever. No fillers or useless information.
-
Add to cartMORE INFOFalse Memory OCD E-Book
$19.99About the Book
To completely overcome False Memory OCD you need to understand how it works, why the thoughts are there and what you need to do to make them go away. If you have False Memory OCD, this book is for you.
Ali Greymond recovered from OCD using this method and has helped people all over the world completely recover from OCD. If you need help getting over OCD this book is for you.
What You Will Discover In This Book:
- Proven method of getting over False Memory OCD
- How to recognize False Memory OCD thoughts
- How to stop False Memory OCD thoughts
- What you MUST do on daily basis to get rid of OCD obsessions and compulsions
- What you are doing wrong and what thoughts and actions are making your OCD worse.
This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information.
