Harm OCD Recovery E-Book
$19.99
About the Book
There are many books written about OCD, but very little written specifically about Harm OCD. It is the subject no one wants to talk about, but I believe that it is extremely important to have a specific book on Harm OCD. This book is a complete guide to Harm OCD recovery. You will learn how Harm OCD operates, what makes it stay or go away and how to quickly recover. There are detailed explanations of Harm OCD feelings, thoughts and compulsions to help you recognize Harm OCD patterns and stay on track in your recovery.
Ali Greymond recovered from OCD using this method and has helped people all over the world completely recover from OCD. If you need help getting over OCD this book is for you.
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Add to cartMORE INFOERP (Exposure Response Prevention Therapy) For OCD Recovery
$19.99About the Book
A very important part of getting over OCD is exposing yourself to feared situations. In my opinion, without exposures, it is impossible to overcome OCD. However, doing exposures is difficult and often gives a lot of confusion to the sufferer. During exposures many questions come up. It is extremely important that the exposures are done correctly. If done incorrectly, an exposure exercise can make OCD worse instead of better.
In this book we will go over different types of exposures, best practices and common questions. We will also go over the mechanics of OCD. If you have any of my previous books, a lot of this will be a repeat for you. If this is the case, I encourage you to re-read these chapters to freshen up your OCD knowledge.
My OCD Story
I have been suffering with OCD for many years before I created a method of how to get over it. I am not a doctor. I am not a professional writer. I hope you keep this second part in mind as you read this book. This is not a book to read and put away. This is a manual to get over OCD. I have helped many people get over OCD and I can tell you that this method works as long as you apply it.
I personally experienced OCD. I know what it is like. I know how horrible it can feel. When I was suffering with OCD I never thought I would recover. I could not even imagine that not only I would get over it, but I would be helping others with it as well. You can get over this. You can recover. You just need to learn how and apply what you learn.
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OCD Recovery Using Mindfulness
$19.99About the Book
Ali Greymond recovered from obsessive compulsive disorder using her method and has helped people all over the world recover from OCD as well.
This method is described in this book. To begin your recovery, you need to fully understand the “mechanics” of OCD. You also need to understand mindfulness and how using mindfulness can help you overcome OCD. All this is explained in this book. If you need help getting over OCD you need to get this book and follow the exercises given in the book to achieve full recovery.What You Will Discover In This Book:
- What is mindfulness?
- How mindfulness helps get over OCD
- Mindfulness exercises
- Ali Greymond’s proven method of getting over OCD
- What you MUST do on daily basis to get rid of OCD obsessions and compulsions
- What you are doing wrong and what thoughts and actions are making your OCD worse.
This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information.
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Frequently Asked Questions About OCD – Everything You Need To Know To Recover
$19.99About the Book
The purpose of this book is to give you a full overview of OCD and answer any questions you may have. I have included FAQ from most of my books as well as other questions that I feel are important in OCD recovery. After reading this book you can get the answers you need to recover from OCD.
There are also theme specific questions. I think it is important to add them because it serves as a recovery tool. You will see how people with other types of OCD feel, which is important because you will see that your thoughts and fears are not that different from theirs.
What You Will Discover In This Book:
- Proven Method of Getting Over Cheating OCD
- Answers to common OCD questions
- Answers to theme specific OCD questions
- What you MUST do on daily basis to get rid of OCD obsessions and compulsions
This book will tell you exactly what you need to do to get rid of OCD and will answer the questions you have about OCD. No fillers or useless information.
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Religious OCD E-Book
$19.99About the Book
Ali Greymond is not a doctor. She recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you are ready to recover from OCD, this book is for you.
This book uses You Have OCD Recovery Method, developed by Ali Greymond. In this method of getting over Religious OCD we are going to focus on getting rid of OCD thoughts by changing how you react to the thoughts. This method ensures that you get over your present OCD worries and at the same time not create any new thoughts. To begin your recovery, you need to fully understand the “mechanics” of OCD. This book will explain what you need to do to start feeling better. It will explain to you exactly why the thoughts are there, why they are constantly coming into your mind and most importantly, how to make them stop.
Once you understand how your mind works and what makes the thoughts come and go, you will get back the control you have lost and will be able to fully recover.
What You Will Discover In This Book:
- – Proven method of getting over OCD (modified specifically for Religious OCD)
- – Daily charts and tasks that will keep you progressing in recovery
- – How to recognize OCD thoughts (modified specifically for Religious OCD)
- – How to stop OCD thoughts (modified specifically for Religious OCD)
- – What you MUST do on daily basis to get rid of OCD obsessions and compulsions
- – What you are doing wrong and what thoughts and actions are making your OCD worse.
- – Real life stress and how it relates to OCD
This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information. Disclaimer: This book is for information purposes only and is not medical advice. For medical advice please consult a medical doctor.
