Harm OCD Recovery E-Book

About the Book

A very important part of getting over OCD is exposing yourself to feared situations. In my opinion, without exposures, it is impossible to overcome OCD. However, doing exposures is difficult and often gives a lot of confusion to the sufferer. During exposures many questions come up. It is extremely important that the exposures are done correctly. If done incorrectly, an exposure exercise can make OCD worse instead of better.

In this book we will go over different types of exposures, best practices and common questions. We will also go over the mechanics of OCD. If you have any of my previous books, a lot of this will be a repeat for you. If this is the case, I encourage you to re-read these chapters to freshen up your OCD knowledge.

My OCD Story

I have been suffering with OCD for many years before I created a method of how to get over it. I am not a doctor. I am not a professional writer. I hope you keep this second part in mind as you read this book. This is not a book to read and put away. This is a manual to get over OCD. I have helped many people get over OCD and I can tell you that this method works as long as you apply it.

I personally experienced OCD. I know what it is like. I know how horrible it can feel. When I was suffering with OCD I never thought I would recover. I could not even imagine that not only I would get over it, but I would be helping others with it as well. You can get over this. You can recover. You just need to learn how and apply what you learn.

About the Book

The purpose of this book is to give you a full overview of OCD and answer any questions you may have. I have included FAQ from most of my books as well as other questions that I feel are important in OCD recovery. After reading this book you can get the answers you need to recover from OCD.

There are also theme specific questions. I think it is important to add them because it serves as a recovery tool. You will see how people with other types of OCD feel, which is important because you will see that your thoughts and fears are not that different from theirs.

What You Will Discover In This Book:

• Proven Method of Getting Over Cheating OCD
• Answers to common OCD questions
• Answers to theme specific OCD questions
• What you MUST do on daily basis to get rid of OCD obsessions and compulsions

This book will tell you exactly what you need to do to get rid of OCD and will answer the questions you have about OCD. No fillers or useless information.