Books
Showing 10–18 of 18 results
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Add to cartMORE INFOHow To Get Over OCD E-Book
$19.99About the Book
To recover from OCD, you need to fully understand the “mechanics” of your disorder. You Have OCD E-Book will explain to you exactly why the thoughts are there and why they are constantly coming into your mind.
Once you understand how your mind works and what makes the thoughts come and go you will get back the control you have lost and will be able to begin your recovery.
Ali Greymond recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you need help getting over OCD this book is for you.
What You Will Discover In This Book:
- Proven Method of Getting Over OCD
- How to Recognize OCD Thoughts
- How to Permanently Stop OCD Thoughts
- What you MUST do on Daily Basis to get rid of OCD Obsessions and Compulsions
- What You are Doing Wrong and What Thoughts and Actions are Making Your OCD Worse.
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Add to cartMORE INFONutrition, Lifestyle and OCD Recovery E-Book
$19.99About the Book
The behavioral and nutritional aspects of OCD are two halves of the problem and you need to fix both for permanent OCD recovery. This book will show you what you can do in your daily life to overcome OCD through nutritional and lifestyle changes. It will also give you an in-depth look why you get OCD thoughts, what makes them stick, and how to stop them.
Ali Greymond recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you are ready to recover from OCD, this book is for you.
What You Will Discover In This Book:
- Nutritional and Behavioral Aspects of OCD Recovery
- Mechanics of OCD
- Reassurance and Avoidance
- Natural Foods & Vitamins
- Vitamin D
- Get All Your Vitamins Every Day
- Caffeine and OCD
- Stress and OCD
- Adrenal Fatigue (Why you are always tired)
- Sleep and OCD
- Positive Mental Stimulation
- Breathing Exercises
- EMF and OCD
- Proven Method of Getting Over OCD
- What you MUST do on daily basis to get rid of OCD obsessions and compulsions
- What you are doing wrong and what thoughts and actions are making your OCD worse.
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Add to cartMORE INFOOCD Recovery Using CBT
$19.99About the Book
This is book is a self-help guide to OCD recovery using CBT. CBT stands for Cognitive Behavioral Therapy. It’s an “umbrella term” and uses different techniques in order to change how the person’s mind functions. CBT is used for many different types of mental disorders including OCD. CBT is adjusted depending on the illness and can include different techniques.
Specifically in helping overcome OCD, CBT includes mindfulness techniques, exposure and response prevention and talk therapy. This combination is very helpful in helping recover from the disorder. If you are in a situation where you would like to recover from OCD without anyone else’s involvement, this book will help you do just that.
Ali Greymond recovered from obsessive compulsive disorder using her method and has helped people all over the world recover from OCD as well.
This method is described in this book. To begin your recovery, you need to fully understand the “mechanics” of OCD. You also need to understand mindfulness and how using mindfulness can help you overcome OCD. All this is explained in this book. Once you learn how OCD works, you will be able to use that knowledge to overcome OCD. -
Add to cartMORE INFOOCD Recovery Using Mindfulness
$19.99About the Book
Ali Greymond recovered from obsessive compulsive disorder using her method and has helped people all over the world recover from OCD as well.
This method is described in this book. To begin your recovery, you need to fully understand the “mechanics” of OCD. You also need to understand mindfulness and how using mindfulness can help you overcome OCD. All this is explained in this book. If you need help getting over OCD you need to get this book and follow the exercises given in the book to achieve full recovery.What You Will Discover In This Book:
- What is mindfulness?
- How mindfulness helps get over OCD
- Mindfulness exercises
- Ali Greymond’s proven method of getting over OCD
- What you MUST do on daily basis to get rid of OCD obsessions and compulsions
- What you are doing wrong and what thoughts and actions are making your OCD worse.
This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information.
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Add to cartMORE INFOOCD Self-Help Workbook
$19.99About the Book
Ali Greymond recovered from obsessive compulsive disorder using this method and has helped people all over the world recover from OCD as well.
To begin your recovery, you need to fully understand the “mechanics” of OCD. This book will explain what you need to do to start feeling better. It will explain to you exactly why the thoughts are there, why they are constantly coming into your mind and most importantly, how to make them stop.
Once you understand how your mind works and what makes the thoughts come and go, you will get back the control you have lost and will be able to fully recover.The workbook areas will help you keep track of your progress as you recover. Please print the charts and fill them out as you recover. OCD recovery is an achievable goal, If you need help getting over OCD this book is for you.
What You Will Discover In This Workbook:
- Proven method of getting over OCD
- Daily charts and tasks that will keep you progressing in recovery
- How to recognize OCD thoughts
- How to stop OCD thoughts
- What you MUST do on daily basis to get rid of OCD obsessions and compulsions
- What you are doing wrong and what thoughts and actions are making your OCD worse.
- Real life stress and how it relates to OCD
- Nutrition, lifestyle and how it relates to OCD
This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information.
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Add to cartMORE INFOOvercoming OCD Compulsions
$19.99About the Book
When you have OCD there is a strong urge to do compulsions. These compulsions can be physical and mental in nature. Often it is very difficult for the sufferer to figure out if the compulsion is driven by OCD or if they are truly necessary. It is also very difficult to stop once the person is stuck in the process of a compulsive action.
In this book we will go over these topics in depth and answer all questions regarding stopping both physical and mental compulsions.The goal is to fully overcome OCD so you no longer have the urge to do compulsions. This book will also explain the effect that they have on OCD and how to overcome OCD and end the compulsions.
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Add to cartMORE INFOPure O Book
$19.99About the Book
This book uses You Have OCD Recovery Method, developed by Ali Greymond. In this method of getting over Pure O OCD we are going to focus on getting rid of OCD thoughts by changing how you react to the thoughts. This method ensures that you get over your present OCD worries and at the same time not create any new thoughts.
To begin your recovery, you need to fully understand the “mechanics” of Pure O OCD. This book will explain what you need to do to start feeling better. It will explain to you exactly why the thoughts are there, why they are constantly coming into your mind and most importantly, how to make them stop.
Once you understand how your mind works and what makes the thoughts come and go, you will get back the control you have lost and will be able to fully recover.
What You Will Discover In This book:
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- Proven method of getting over OCD (modified specifically for Pure O)
- Daily charts and tasks that will keep you progressing in recovery
- How to recognize OCD thoughts (modified specifically for Pure O)
- How to stop OCD thoughts (modified specifically for Pure O)
- What you MUST do on daily basis to get rid of OCD obsessions and compulsions
- What you are doing wrong and what thoughts and actions are making your OCD worse.
- Real life stress and how it relates to OCD
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Add to cartMORE INFORelationship OCD Recovery Solution E-Book
$19.99About the Book
Relationship OCD is becoming increasingly common. This book will explain why the thoughts are there and what you can do to make them go away. You do have the power to completely eliminate Relationship OCD, but you need to put in the work required to overcome it.
Ali Greymond recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you want to recover from Relationship OCD, this book is for you.
What You Will Discover In This Book:
- Proven Method of Getting Over Relationship OCD
- How to recognize Relationship OCD thoughts
- How to stop Relationship OCD thoughts
- What you MUST do on daily basis to get rid of OCD obsessions and compulsions
- What you are doing wrong and what thoughts and actions are making your OCD worse.
This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information.
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Add to cartMORE INFOReligious OCD E-Book
$19.99About the Book
Ali Greymond is not a doctor. She recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you are ready to recover from OCD, this book is for you.
This book uses You Have OCD Recovery Method, developed by Ali Greymond. In this method of getting over Religious OCD we are going to focus on getting rid of OCD thoughts by changing how you react to the thoughts. This method ensures that you get over your present OCD worries and at the same time not create any new thoughts. To begin your recovery, you need to fully understand the “mechanics” of OCD. This book will explain what you need to do to start feeling better. It will explain to you exactly why the thoughts are there, why they are constantly coming into your mind and most importantly, how to make them stop.
Once you understand how your mind works and what makes the thoughts come and go, you will get back the control you have lost and will be able to fully recover.
What You Will Discover In This Book:
- – Proven method of getting over OCD (modified specifically for Religious OCD)
- – Daily charts and tasks that will keep you progressing in recovery
- – How to recognize OCD thoughts (modified specifically for Religious OCD)
- – How to stop OCD thoughts (modified specifically for Religious OCD)
- – What you MUST do on daily basis to get rid of OCD obsessions and compulsions
- – What you are doing wrong and what thoughts and actions are making your OCD worse.
- – Real life stress and how it relates to OCD
This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information. Disclaimer: This book is for information purposes only and is not medical advice. For medical advice please consult a medical doctor.
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