PHYSICAL COMPULSIONS OCD CHAT 
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Anonymous204776
How do I stop believing everything people say on the internet? I’m so worried that what they say is true. I don’t want it to be true.
Anonymous204732
Anonymous204040
For context I have OCD on sexual assault/fear of sexually assaulting others. I started to get urges the day that it happened but I'm used to OCD urges due to my previous theme so I never thought I would act on them. Could it be that I don't have OCD?
No one was hurt and that's all that matters. You say your memory is scarce right? It's your OCD filling in the blanks. You're okay. Disregard the urges. You are not your thoughts.
Anonymous204040
Anonymous204040
Can someone help? I acted on one of my OCD urges. No one was hurt and it only lasted a second but under certain circumstances it could be very immoral and illegal. Is it normal to act on urges under EXTREME obsession? Has anyone else done this?
For context I have OCD on sexual assault/fear of sexually assaulting others. I started to get urges the day that it happened but I'm used to OCD urges due to my previous theme so I never thought I would act on them. Could it be that I don't have OCD?
Anonymous204040
Anonymous204040
Can someone help? I acted on one of my OCD urges. No one was hurt and it only lasted a second but under certain circumstances it could be very immoral and illegal. Is it normal to act on urges under EXTREME obsession? Has anyone else done this?
I'm also trying to figure out the circumstances but my memory of the event is sadly very scarce. It only happened recently and I went into such a shock that my brain probably went into protection mode and forced me to forget details
Anonymous204040
Can someone help? I acted on one of my OCD urges. No one was hurt and it only lasted a second but under certain circumstances it could be very immoral and illegal. Is it normal to act on urges under EXTREME obsession? Has anyone else done this?
Anonymous204406
Even if there’s a tiny potential for bad occurring, how do I overcome this and stop thinking about doing these things
Anonymous204406
I always find something that I need to do in order to relax and fall asleep at night and if I don’t do that thing I get progressively more anxious, as if something bad will happen if I avoid that thing
Anonymous204174
Anyone else ocd tell them you need to do a compulsion and then you do it and you end up feeling worse? Like my ocd then will give me even worse thoughts and then my brain wil be like you shouldn’t have done the compulsion now you intrusive thoughts are real?
Anonymous204052
How can i stop washing me again and again after pop a image of ocd
Anonymous203408
Anonymous203223
Anyone else with contamination OCD?
Yes
Anonymous203408
I have contamination ocd
Anonymous203374
Anonymous183829
Do is anyone know if searching videos on Youtube about OCD become a compulsion if its done everyday?
i would also like to know this. i’ve been watching yt videos on ocd and even made a playlist on videos to help me. although it has been helping me i’m not sure if it’ll be bad in the long run
Anonymous203247
Anonymous203223
Anyone else with contamination OCD?
Yes me. Wanna share?
Anonymous203223
Anyone else with contamination OCD?
Anonymous203223
I have contamination OCD. Its killing me 😭😭
Anonymous203223
Hi guys
Mental Support
Anonymous203013
How can I stop checking doors over and over and how can I stop checking if the water off outside
Just don't. Yes, that sounds stupid. You just kinda have to try not to, live w/ the thought and see how nothing happens. If you can't, try getting over smaller rituals first and build up to this one.
Anonymous203013
How can I stop checking doors over and over and how can I stop checking if the water off outside
Mental Support
I need advice on how to not jerk my neck around to get rid of the compulsive thoughts. It's not a tic or anything, just a dangerous compulsion.
Anonymous202176
Anyone here that can help me? I suffer from POCD and contamination and I can’t stop doing compulsions at the moment
Anonymous202431
Anonymous201035
Hi anyone here know hindi
Me
Anonymous201552
jesus and ocd book fear not jesus can
Anonymous201552
love ocd hep ali greymond lifesaver
Anonymous201552
anyone try erp
Anonymous201035
Hi anyone here know hindi
Anonymous199185
Anyone here
Germaphobe23
Anonymous183567
Can anyone chat ?
Hi
Anonymous198265
Hi i have a question
remiiii
ive had ocd for as long as I can remember. I’ve been thinking a lot about it these days, and I’m realizing some of the things I did back then were compulsionsill
Anonymous194658
Hi there
Anonymous193900
I have ocd from past 5 yrs but after getting relief from meds i suddenly stopped my meds... Its been 1 month i am f getting intrusive thoughts that i like my friend but deep down i dont want him .. But these thoughts and feelings feel soo real... I. Am feeling very anxious and panic
oh_yes_i_do_have_ocd
I also have ocd from a young age, probability as long as I can remember my self
Anonymous191060
I have OCD from 8 years
Anonymous191060
I am Renuka
Anonymous190861
I have been suffering from 3 yearslike negative thought repetitive behavior always thinking mind talking
Anonymous190861
I am new my name pavitra
Anonymous190006
i am new here
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Anonymous189069
I am having breathlessness after those fearful thoughts
Anonymous183829
Do is anyone know if searching videos on Youtube about OCD become a compulsion if its done everyday?
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Anonymous183606
Anonymous183567
Hello I have somatic ocd and o feel really depressed and anxious
I'm sorry that you feel depressed and anxious. Is there anything you'd like to talk about that could help?
Anonymous183567
Hello I have somatic ocd and o feel really depressed and anxious
Seamstress
I am here.
Anonymous183567
Can anyone chat ?