Harm OCD CHAT

Anonymous200783
Is it normal to have unintentional flinches towards a knife in Harm OCD? like my body flinching towards a knife?




Anonymous199543
Hey is someone here? I am struggling a lot right now... I suffer... Please it's emergency help me




Anonymous198657
i was playing a game where a knife popped up and suddenly i thought i could jill someone with this because it’s so sharp



Anonymous196223
Hello, i had a really bad ocd flare up in my 7 month of pregnancy (2 months ago) and life has been a living hell for me for 2 months.








Anonymous194421
Hey guys, i feel like I may or may not have done something is this still harm ocd , like.it felt super real at that moment but I was anxious





Anonymous193189
Hello, what do we do if my obsessions have some basis in reality, I'm obsessed with someone's health and I keep getting intrusive thoughts about trying to figure it out for the sake of the person's health, Im confused...

Anonymous193094
Anonymous190732
Hi, i'm suffering the same theme

Hi everyone, good to know there is a chat for ocd sufferers. I think i have hit and run ocd/false memory ocd. may i know if there is someone suffering with the same subtype?


Anonymous192617
Anonymous191200
Me! All the time. I have feeling that my hand will move suddenly

Does anyone have really strong urges sometimes? I kept thinking my hands were going to go round a neck. I hate myself



Anonymous191200
Does anyone have really strong urges sometimes? I kept thinking my hands were going to go round a neck. I hate myself

Anonymous190732
Hi everyone, good to know there is a chat for ocd sufferers. I think i have hit and run ocd/false memory ocd. may i know if there is someone suffering with the same subtype?

Anonymous190442
I am so confused. I always have strongly known I don't want my horrible thoughts. Suddenly my harm OCD made a turn and it comes with feelings, testing and urges, I hope those urges are just my brain testing if I am capable of doing horrible s**t. I am so scared, I don't want to change in to a monster but I feel I come closer to it every day, is this normal? I have done ERP, idk what to do

Anonymous190253
Hi Everyone, it's good to be here! I've been suffering with Harm OCD for 5 months and it feels like forever. I'm praying for all of us in this forum. I truly know how hard this is.

Anonymous189654
...So is it possible to agree? Doesn´t this make us "like" the thoughts and be ok with it? I am so scared to become some sort of psychopath right now, and my whole world is turned upside down. It frightens me now to just let the thoughts go.I would really, really appreciate an answer. Greetings from Germany

Anonymous189654
Dear Ali, First of all, I have to say that I am a big fan of you and your videos. I suffer from severe harm ocd, and they always helped me trmendously to cope with it.However, there is one of your more recent vids that really scares me. You say that we shouldn´t agree with the thoughts, for this causes more ocd. To be honest, doing so never came to my mind before. It leads me to great anxiety. ..

Anonymous188718
I've been having the intrusive thought ocd but after watching videos of yours I dont have them right now,but currently my mind has started thinking differently like,I when I was sleeping with my kid,a thought came to my mind that I would do some intrusive if she turns toward me.I know I would never do that but why am I having these...plz help

Anonymous188718
I've been having the intrusive thought ocd but after watching videos of yours I dont have them right now,but currently my mind has started thinking differently like,I when I was sleeping with my kid,a thought came to my mind that I would do some intusive

Anonymous185125
ariannamarie73
Don't research. It only causes more anxiety.
Hi everyone I’ve been struggling lately with harm ocd in regards to getting the coronavirus a second time. I was doing research and saw the virus can cause long term brain damage, anxiety, etc. Now I’m scared that since I’ve had it again I won’t feel like myself and I’d hurt someone or have worsened anxiety.
ariannamarie73
Hi everyone I’ve been struggling lately with harm ocd in regards to getting the coronavirus a second time. I was doing research and saw the virus can cause long term brain damage, anxiety, etc. Now I’m scared that since I’ve had it again I won’t feel like myself and I’d hurt someone or have worsened anxiety.

Anonymous185165
idk if i have to post it here, but I am extremely ashamed. Yesterday I got what i hope was a groinal response on the most horrible moment it could have happen. I was in the middle of an exposure and i got a feeling simular to extreme arousal, the more I didn't want it the more it just happened. Idk what to do, I even don't have the guts to leave the house because im scared that this is not OCD.



Anonymous184272
Watched a video of some kids playing. The older kid shoved the littlest kid to the ground and the kid started screaming and it triggered this overwhelming excitement and sence of enjoyment feeling over me. I remember a time when i was probably 6 years old where I was in the play place and McDonald's and I held onto this like 3 year Olds foot on purpose to make her cry because I got an excited feel

Johnhargen1
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