Harm OCD CHAT

Harm OCD CHAT 
Ali Greymond if anyone has any questions regarding Harm OCD please post here
Anar Mam sometimes I purposefully bringt up desires to act upon intrusive harm thoughts..I feel like I want it..I don't know what's happening and am not clear of what I feel..pls help me
Anonymous61502 Ali I have a question... What should I do when I feel guilty for these thoughts?
Anar
Anar
Mam sometimes I purposefully bringt up desires to act upon intrusive harm thoughts..I feel like I want it..I don't know what's happening and am not clear of what I feel..pls help me
Like i do feel anxiety..but my OCD theme revolves around anxiety too..i feel like I don't have anxiety or not enough anxiety..so I find it difficult to conclude whether I have anxiety or not
Anonymous61502 Ali I don't understand why I have false memories.. I am afraid so much... What should I do
Anonymous61756 I feel like i will act on my thoughts, the urge becomes so intense and my body goes into a mini anxiety
Anonymous61502 Hello... It's ocd don't be afraid.. Trust me. It's just ocd
Anar
Anonymous61756
I feel like i will act on my thoughts, the urge becomes so intense and my body goes into a mini anxiety
I have the same thing too
Anar
Anar
I have the same thing too
Not sure abt anxiety tho
Anonymous61502 Ιs anyone here
Anonymous61502 ?
littlestar98
Anar
Like i do feel anxiety..but my OCD theme revolves around anxiety too..i feel like I don't have anxiety or not enough anxiety..so I find it difficult to conclude whether I have anxiety or not
I feel the same. It seems like I don’t really feel the anxiety and that makes me anxious
Anonymous61502 Hello... Is anyone here?
Anar
littlestar98
I feel the same. It seems like I don’t really feel the anxiety and that makes me anxious
That's backdoor spike..it's pretty common
Anar
littlestar98
I feel the same. It seems like I don’t really feel the anxiety and that makes me anxious
But I think my OCD theme is OCD itself..it's like saying I have no anxiety at all..I know that's the goal..but for some reason am struck
Anonymous61809 hi there xx
Anonymous63025 Hi
andrey_m Guys, hello, can someone read my post that has title "Is it ocd? I don't know how to live". I worry about my type of ocd and don't know is it ocd?
andrey_m Ali, can you read this post and give an advice?
Anonymous64191 Hi.. I have been watching all the videos and it has been really helpful.. Do you have text support for HOCD
BayBay Hello I am looking for help with harm ocd. I keep getting thoughts of harming my children
Anonymous65629 Please can someone tell me..Is it still possible to fully recover from OCD if your theme is just constant violent images all day long. I'm no longer afraid them. Its just so annoying. I am alot better but they never seem to go away. There must be people that have recovered from this!
Adrian91 Is anybody on
Anonymous62972
Anonymous65629
Please can someone tell me..Is it still possible to fully recover from OCD if your theme is just constant violent images all day long. I'm no longer afraid them. Its just so annoying. I am alot better but they never seem to go away. There must be people that have recovered from this!
maybe ask this question in the general OCD chat, then probably someone will answer
Anonymous68760 Is it normal that one has deeply immoral aggressive thoughts and that no solution can be found when pondering whether one would do it or could like it?
Anonymous69565 I suffer from this also... And many more
Anonymous75339 I do an inocuous action--or what I suspect is an inocuous action. At the time it upsets me. Then I ruminate about it and it comes to seem sinister in my mind. Soon I have ruminated so much that I come to have the thought that I did do something harmful or would have wanted to do something harmful. Can anyone relate?
Kevin Le wat r some exmaples of harm ocd like cutting etc.?
Anonymous75339 OK, I had to buckle up my kid. This always makes me nervous. I prayed while I was doing it. I did it. I was OK. then on the way home I started ruminating. I felt weird feelings that felt sexual (maybe fake and arising from OCD!) then after I got home and I thought about what happened I became concerned I had done something wrong (because I was looking back at the action through all the filter of
Anonymous75339 rumination)
Anonymous75339 here is the lesson. NEVER RUMINATE. It makes everything worse always. Let the thoughts, feelings, sensations come and cut out all compulsions. Don't try to figure out the past. Let it be.
Anonymous79024 I need advice see this girl I made out with she’s was 16 the age of consent is 16 I made out with her this one time I ask this girl to kiss like just one kiss and I started saying like plz just one only if u want to and I had memories like her shaking her Head like no but when I had that same memory about her shaking her head it didn’t feel as real I still feel really gulity I felt gulity
Anonymous79024 Because I was wondering what if I hurt her what if I hurt her bad she accused me 4 times but later apologized for all them explaining she didn’t mean it but I still have worries like what if she didn’t mean the apology what if she felt sorry for me what if u know
Anonymous79024 Someone plz help
Anonymous79024 Plz help me
Anonymous79024 Someone plz help
Anonymous79024 Plz help
Anonymous79024 ??
Anonymous79024 Plz help
Anonymous79024 Plz help
Anonymous79024 Someone plz help
Anonymous89121
Ali Greymond
if anyone has any questions regarding Harm OCD please post here
Hello, Ali. I am a girl 20 yrs old. I have a fear of dying idk whats that ocd called but I have this fear of hurting myself and others. But in actual i am very caring person and always concerned about my health and others. I was doing great from few weeks due to your videos but now in lockdown again I am having anxiety attacks thinking about all these things.
Anonymous89146
Anonymous89121
Hello, Ali. I am a girl 20 yrs old. I have a fear of dying idk whats that ocd called but I have this fear of hurting myself and others. But in actual i am very caring person and always concerned about my health and others. I was doing great from few weeks due to your videos but now in lockdown again I am having anxiety attacks thinking about all these things.
Ali, please respond. how to get out of this anxiety thing. i am not able to eat or do anything properly
Rachel Hello! I’ve been working on my Harm OCD since September of last year. I need ideas for ERP. I’ve gotten better but I’m not 100% and want to get there. I’ve honestly stopped doing ERP and have just been tracking.
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