Harm OCD CHAT
Harm OCD CHAT
Anonymous61756
I feel like i will act on my thoughts, the urge becomes so intense and my body goes into a mini anxiety
I feel like i will act on my thoughts, the urge becomes so intense and my body goes into a mini anxiety
Anar
Anonymous61756
I have the same thing too
Anonymous61756
I feel like i will act on my thoughts, the urge becomes so intense and my body goes into a mini anxiety
littlestar98
Anar
I feel the same. It seems like I don’t really feel the anxiety and that makes me anxious
Anar
Like i do feel anxiety..but my OCD theme revolves around anxiety too..i feel like I don't have anxiety or not enough anxiety..so I find it difficult to conclude whether I have anxiety or not
Anar
littlestar98
That's backdoor spike..it's pretty common
littlestar98
I feel the same. It seems like I don’t really feel the anxiety and that makes me anxious
Anar
littlestar98
But I think my OCD theme is OCD itself..it's like saying I have no anxiety at all..I know that's the goal..but for some reason am struck
littlestar98
I feel the same. It seems like I don’t really feel the anxiety and that makes me anxious
andrey_m
Guys, hello, can someone read my post that has title "Is it ocd? I don't know how to live". I worry about my type of ocd and don't know is it ocd?
Guys, hello, can someone read my post that has title "Is it ocd? I don't know how to live". I worry about my type of ocd and don't know is it ocd?
Anonymous64191
Hi.. I have been watching all the videos and it has been really helpful.. Do you have text support for HOCD
Hi.. I have been watching all the videos and it has been really helpful.. Do you have text support for HOCD
Anonymous65629
Please can someone tell me..Is it still possible to fully recover from OCD if your theme is just constant violent images all day long. I'm no longer afraid them. Its just so annoying. I am alot better but they never seem to go away. There must be people that have recovered from this!
Please can someone tell me..Is it still possible to fully recover from OCD if your theme is just constant violent images all day long. I'm no longer afraid them. Its just so annoying. I am alot better but they never seem to go away. There must be people that have recovered from this!
Anonymous62972
Anonymous65629
maybe ask this question in the general OCD chat, then probably someone will answer
Anonymous65629
Please can someone tell me..Is it still possible to fully recover from OCD if your theme is just constant violent images all day long. I'm no longer afraid them. Its just so annoying. I am alot better but they never seem to go away. There must be people that have recovered from this!
Anonymous68760
Is it normal that one has deeply immoral aggressive thoughts and that no solution can be found when pondering whether one would do it or could like it?
Is it normal that one has deeply immoral aggressive thoughts and that no solution can be found when pondering whether one would do it or could like it?
Anonymous75339
I do an inocuous action--or what I suspect is an inocuous action. At the time it upsets me. Then I ruminate about it and it comes to seem sinister in my mind. Soon I have ruminated so much that I come to have the thought that I did do something harmful or would have wanted to do something harmful. Can anyone relate?
I do an inocuous action--or what I suspect is an inocuous action. At the time it upsets me. Then I ruminate about it and it comes to seem sinister in my mind. Soon I have ruminated so much that I come to have the thought that I did do something harmful or would have wanted to do something harmful. Can anyone relate?
Anonymous75339
OK, I had to buckle up my kid. This always makes me nervous. I prayed while I was doing it. I did it. I was OK. then on the way home I started ruminating. I felt weird feelings that felt sexual (maybe fake and arising from OCD!) then after I got home and I thought about what happened I became concerned I had done something wrong (because I was looking back at the action through all the filter of
OK, I had to buckle up my kid. This always makes me nervous. I prayed while I was doing it. I did it. I was OK. then on the way home I started ruminating. I felt weird feelings that felt sexual (maybe fake and arising from OCD!) then after I got home and I thought about what happened I became concerned I had done something wrong (because I was looking back at the action through all the filter of
Anonymous75339
here is the lesson. NEVER RUMINATE. It makes everything worse always. Let the thoughts, feelings, sensations come and cut out all compulsions. Don't try to figure out the past. Let it be.
here is the lesson. NEVER RUMINATE. It makes everything worse always. Let the thoughts, feelings, sensations come and cut out all compulsions. Don't try to figure out the past. Let it be.
Anonymous79024
I need advice see this girl I made out with she’s was 16 the age of consent is 16 I made out with her this one time I ask this girl to kiss like just one kiss and I started saying like plz just one only if u want to and I had memories like her shaking her Head like no but when I had that same memory about her shaking her head it didn’t feel as real I still feel really gulity I felt gulity
I need advice see this girl I made out with she’s was 16 the age of consent is 16 I made out with her this one time I ask this girl to kiss like just one kiss and I started saying like plz just one only if u want to and I had memories like her shaking her Head like no but when I had that same memory about her shaking her head it didn’t feel as real I still feel really gulity I felt gulity
Anonymous79024
Because I was wondering what if I hurt her what if I hurt her bad she accused me 4 times but later apologized for all them explaining she didn’t mean it but I still have worries like what if she didn’t mean the apology what if she felt sorry for me what if u know
Because I was wondering what if I hurt her what if I hurt her bad she accused me 4 times but later apologized for all them explaining she didn’t mean it but I still have worries like what if she didn’t mean the apology what if she felt sorry for me what if u know
Anonymous89121
Ali Greymond
Hello, Ali. I am a girl 20 yrs old. I have a fear of dying idk whats that ocd called but I have this fear of hurting myself and others. But in actual i am very caring person and always concerned about my health and others. I was doing great from few weeks due to your videos but now in lockdown again I am having anxiety attacks thinking about all these things.
Ali Greymond
if anyone has any questions regarding Harm OCD please post here
Anonymous89146
Anonymous89121
Ali, please respond. how to get out of this anxiety thing. i am not able to eat or do anything properly
Anonymous89121
Hello, Ali. I am a girl 20 yrs old. I have a fear of dying idk whats that ocd called but I have this fear of hurting myself and others. But in actual i am very caring person and always concerned about my health and others. I was doing great from few weeks due to your videos but now in lockdown again I am having anxiety attacks thinking about all these things.
Rachel
Hello! I’ve been working on my Harm OCD since September of last year. I need ideas for ERP. I’ve gotten better but I’m not 100% and want to get there. I’ve honestly stopped doing ERP and have just been tracking.
Hello! I’ve been working on my Harm OCD since September of last year. I need ideas for ERP. I’ve gotten better but I’m not 100% and want to get there. I’ve honestly stopped doing ERP and have just been tracking.
Bardol
Caring people are targets for OCD. Intrusive thoughts prey upon the weak and vulnerable mind. Caring people are the least likely to do any harm EVER!
Caring people are targets for OCD. Intrusive thoughts prey upon the weak and vulnerable mind. Caring people are the least likely to do any harm EVER!
Bardol
Anonymous111542
Put in the work. Mindfulness works wonders. Meditate each day. You’ll feel much better.
Anonymous111542
Hello I'm going through postpartum ocd
Anonymous117416
is this harm ocd if everytime i walk past a high bridge my intrusive thoughts tell me to jump and kms?
is this harm ocd if everytime i walk past a high bridge my intrusive thoughts tell me to jump and kms?
Anonymous127166
Can you have a theme about having anxiety and panic. Trying do recovery work and I believe my themes are switching.
Can you have a theme about having anxiety and panic. Trying do recovery work and I believe my themes are switching.
