Before the coaching with Michele I had some ideas what I needed to do for recovery, because of the research I did. But when I got to speak to Michele the approach of recovery got really significantly simplified. I was way to concerned before and thought about so many different things, while with Michelle’s help it got easier to live my normal life again and get back on the right path. Therefor I am really grateful to have found Ali Greymond and through her Michele because I don’t know where I would be now otherwise. I can only encourage everybody who needs to read this to try the coaching because it really helps!

– Phillip 
OCD Help Chat 
Anonymous85281
Anonymous131147
i promise it gets better just do the recovery work and you will get there
But you still do them everyday? What’s the point of living if we have to manage this disease the rest of our life? How much time will it take? Sure you might feel better then you do now but you are still doing it everyday. That’s not good enough
Anonymous85281 Plus I haven’t had anxiety in so long and it already feels like I’m in denial and want the thoughts! Maybe I wasn’t faking it at first and I really did have ocd and could be the person I was before but now it’s like I don’t even know that person. It feels like I am the person that I feared the most
Anonymous130714 To ppl here ...ocd is for life !
Anonymous130714 Ocd is definitely for life , all you can do is manage it
Anonymous130714 It is a chronic disease that is ocd
Anonymous85281 Are we supposed to focus on managing it for the rest of our life? Do we have to drain all out mental energy all day every day to fight the intrusive thoughts forever? When you say things like that it makes me not want to live
Anonymous130714 Ι suffer the same....but I like to face the truth in the eyes
Anonymous130714 I suffer from the worst case of ocd...for me it's difficult even to describe it...but I try to manage to the best of my ability...all the rest is waste of time .....
Anonymous128935
Anonymous130714
Ocd is definitely for life , all you can do is manage it
Not true people have fully recovered
Anonymous128935
Anonymous130714
It is a chronic disease that is ocd
Not true
Anonymous130704 why does it feel like I want the thoughts now and that its all my fault?
Anonymous130704
Anonymous128935
Not true people have fully recovered
but am I supposed to spend the rest of my life managing this disease? Will it stick to me like an annoying bully that I cant do anything about? Am I just gonna have to spend my waking hours managing this and I cant enjoy anything else even if its in the backround?
Anonymous128935
Anonymous130704
but am I supposed to spend the rest of my life managing this disease? Will it stick to me like an annoying bully that I cant do anything about? Am I just gonna have to spend my waking hours managing this and I cant enjoy anything else even if its in the backround?
No you won’t manage it forever , start doing recovery work and you will see results.
Anonymous85281
Anonymous128935
No you won’t manage it forever , start doing recovery work and you will see results.
Have you recovered? How long and often do you have the thoughts?
Anonymous121431
Anonymous131147
i promise it gets better just do the recovery work and you will get there
How u do recovery work.. ignore thought means what?
Anonymous128935
Anonymous85281
Have you recovered? How long and often do you have the thoughts?
No I haven’t recovered yet
Anonymous85281 So then how do you know you can?
Anonymous128935
Anonymous85281
So then how do you know you can?
Because I’ve seen other people who have recovered
Kevin Le
Anonymous130714
Ocd is definitely for life , all you can do is manage it
define manage it...... and so ocd is chronic mental illness 6048392218
Anonymous127901 Can OCD cause you to suddenly feel uncomfortable for no reason or even get the icks for someone for no reason? I'm really struggling right now.
Anonymous127901 I understand that OCD causes false feelings but I wasn't sure if what I just said it a valid part of it.
Anonymous131312 But guys what if ERP proves my ocd fears are true
Anonymous120206 Ιs someone here? I need help
Anonymous120206 I have very bad thoughts.. I struggle
Anonymous131315 Can someone answer my worries
Anonymous131319 Like my worries about erp
Anonymous120206 How to recover from false memories
Anonymous120206 I had recovered for some months. But now my ocd is back. What should I do?
Anonymous120206 Is someone here
Anonymous120206 I hate ocd
Anonymous120206 It kills me
Anonymous120206 Please
Anonymous120206 I have false memories.. I hate it
Anonymous127901 What did you do to gey rid of it in the first place?
Anonymous120206
Anonymous127901
What did you do to gey rid of it in the first place?
I ruminate on these memories
Anonymous120206 I have panic attack help me
Anonymous120206 I prefer cancer. Not ocd 😟
Anonymous127901 I'm also about to have a panic attack😞
Anonymous120206
Anonymous127901
I'm also about to have a panic attack😞
I feel so sad from all these... I had recovered. And now my ocd is back
Anonymous120206 It's so hard to live like thia
Anonymous120206 *this
Anonymous131380 ERP will prove my fears are true so I may as well give up
Anonymous120206
Anonymous131380
ERP will prove my fears are true so I may as well give up
Don't give up.. Please..
Anonymous120206 Can we talk to each other?
Anonymous120206 Is someone here please?
Hope435 Guys is someone here?
Hope435 Please guys I don't have noone to talk.. I need some support I am about to cry
Hope435 I will cry
Anonymous131423 Dude I think my TOCD is true and I am genuinely trans. But if I admit that, then my POCD could be true and that feels realistic as f**k. I’m screwed. I can tell ERP will expose it as true.
Anonymous131423 I have no point to live
Customize

I have been suffering from Harm OCD since a decade. I had this feeling like something was wrong with me and I started avoiding objects like pillows,knives etc. Last year when covid started it became worst since I was locked inside house and there were no meeting with friends , I used to hardly sleep then I came across ali videos in YouTube I started watching her videos also joined the chat group I tried to follow most of the things ali told me but somehow I felt I needed more guidance about ERP that’s when I joined text support with Michele. She gave me proper knowledge about OCD and how it works ,she was always available whenever I texted her or when I felt stuck.She motivated me when I had bad days. It’s been 3 months now and i have seen lot of improvement in me ,i sleep well and i feel much happier now and more focused now. I am thankful for that. I will recommend Michele to anyone that needs guidance for their OCD.

– Ninthi

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