OCD Help Chat 
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Anonymous198827
Sorry I meant tracked, or you don’t track it ?
Anonymous198827
With stress and anxiety level how does it get teacher of you are continuously changing it?
Anonymous198812
i have p**n addiction combined with ocd which makes it very powerful
Anonymous198689
Hello,,I feel happy when I have false attraction,,why am I happy
Anonymous198676
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Anonymous198271
I was on Prozac for thirty years. It gave me about ninety percent relief, but with unacceptable weight gain. I stopped the Prozac a year ago and have terrible OCD attacks again. None of the CBT or ERP methods have helped. I am begining to think I will always suffer with this horrid condition.
Anonymous198271
All the treatments for OCD amount to saying "Do not respond to the attacks". If we were able to do that, we would not have OVD
Anonymous198199
Hi I'm new to this. Have been using the app for 2 days. But also been watching your videos for a very long time
Anonymous198265
Hi i have question
Anonymous198254
I have a very strong thoughts and i say a lot of vows in my mind and by speaking a lot every day and they are very strange ones i dont know what to do any one have a clue.
Anonymous198080
Hello! Just wanted everyone to know that this method is working really well for my pure o! Stopping the rumination and disregarding gets easier as you keep doing it so just lee going!!!
Anonymous197839
i'm like so scared right now...
Anonymous197832
Does any one know about it
Anonymous197832
Is there any cure or any way we can stop the compulsion behaviour
Anonymous197832
Hii guys
Anonymous197713
Hi just wondered if anyone uses this
Anonymous197452
Anonymous197452
Hello! I wanted to let you guys know about an app called nocd. I’m pretty sure it’s free and it had a very nice active community meow
has* I’m saying this because I’ve been seeing a lot of you struggling to get responses quickly. I usually get an answer in a few minutes in that app!
Anonymous197452
Hello! I wanted to let you guys know about an app called nocd. I’m pretty sure it’s free and it had a very nice active community meow
Anonymous195783
Ali has not posted a video in nearly two months. I hope she is OK. Does anyone know if there is a problem or is she just really busy?
remiiii
i usually work out regularly but when I miss days I feel so scared that I’ll lose all my progress even though I know it’s not possible to lose progress that quicklygoatse
Anonymous197348
Anonymous197321
I’m so glad I found this website! I’ve wanted to meet someone who understands me for a long timeheart
Me too.
Anonymous197162
Has ali been replying to anyone’s messages? I have chat support but no answer in a while
Anonymous197329
Hi, im new to opening up, im really just looking for support. Does anyone else stress over their floors? I cannot cope with dirty floors. I vaccume and mop 2/3 times a week. I used to be worse but have moments where i know its not normal. I never have people over as my phobia of my floors getting dirty takes over. I always say no to people coming over.
Anonymous197321
Anonymous197120
Does anyone have checking OCD?
I did for a while. it’s annoying, especially when you’re in a rush.
Anonymous197321
I’m so glad I found this website! I’ve wanted to meet someone who understands me for a long timeheart
dogacan3157
Hellooo I made a poyment but no one contact me yet !!!!
Anonymous196172
Anonymous197106
Even though I know I haven’t even gone into the vicinity (just walked past on the street). Despite washing my clothes. How do i stop these thoughts? It just seems so hard to disregard!
I have something similar to that. It is very hard, but you have to remember that you dont really have control over your thoughts, just over your behaviour. Ignore the thoughts and dont do the compulsions. You may consider meds to help you with your ERP.
Anonymous197220
Just joined today after the worst OCD attack I’ve had in a while. Hoping this will help my recovery
Anonymous196970
Anonymous197120
Hi everyone, first time here
WELCOME PAL. smile
Anonymous197148
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Anonymous197120
Does anyone have checking OCD?
Anonymous197120
Hi everyone, first time here
Anonymous196689
I hope everyone has a good day today keep strong keep doing erp we got this !!
Anonymous197106
Even though I know I haven’t even gone into the vicinity (just walked past on the street). Despite washing my clothes. How do i stop these thoughts? It just seems so hard to disregard!
Anonymous197106
When I walk past fire door escapes I’m worried that my clothes have come into contact,
Anonymous197106
The street
Anonymous197106
I have cross contamination OCD (mainly fear of coming into contact with or stepping on p**p in the outside world). I once saw a disturbing scene related to p**p near a fire door escape and now everytime I walk past a fire door escape on the street, I get ocd thoughts.
Anonymous196172
Anonymous197068
Hi does anyone have magical thinking ocd? Please share your thoughts how to recover from it
I do. It seems that we have to do ERP, as you would for any other type of OCD.
Anonymous197068
Hi does anyone have magical thinking ocd? Please share your thoughts how to recover from it
Anonymous197059
Anonymous197019
Has anyone that was a Christian ever fear that they have rejected Christ and lost their salvation?
Hi, this happens to me as well. I ruminate about it a lot too. But we Gotta just remember that this is just a thought and that He wants us to stay strong!
Anonymous196689
Anonymous197048
Is anyone here?
What kinda thoughts are u having?
Anonymous197048
Is anyone here?
Anonymous197048
I need help with some specific thoughts

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rocd fear of cheating and a lot of other fears

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hi, has anyone had the same situation in ocd relationships.
my ocd started when i was driving to meet a friend and i was thinking about nice moments with my partner and imagining our future and accidentally calling my partner by my friend's name it felt like cheating i felt really bad about it and of course i started to push those thoughts away so that when i kissed with a partner or was with him, then did not call him the name of a friend. this caused me anxiety and constant panic, then I started thinking whether I love at all, then discomfort with my partner together, then as if I want to break up, then thoughts, what if I have no feelings to my partner and why I am not jealous, etc. I try to ignore these thoughts, but the thought that I might like my friend drives me into a panic, I really don’t want this and I understand that I don’t really like him. and so yesterday I decided to try the exposition and specifically said to myself yes you like your friend and you don’t love your partner so you want to kiss your friend in the fields and so on (this was my exposition that I did for the first time and I don’t know if it’s right) then immediately after I went to tiktok and saw a cute couple there and I wanted to say about it me and my partner in my head, but I said it and my friend's name,! could it be not my thought, but the ocd-thought?! I am very afraid of this. if someone had a similar situation can you help me?
I also have a fear of cheating on whom I look at, it seems to me that I will cheat and I’m afraid that in the future I will get drunk and be able to cheat or someone will start flirting with me and I will answer the same, although I just want to love only my partner and no one else

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how do I remove the fact that almost every time I think about a partner, the name of my friend climbs into my head, what should I do about it and how to fix it. what exactly you need to say to yourself in your head when this thought comes