What stage is this??

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I’ve gotten to a point that I recognize these thoughts have no value and that I’m the boss. I’m able to cut my analyzing and ruminating by reminding myself it doesn’t serve me in the current moment. I tell myself that I believe in myself. The physical symptoms of anxiety are rare now. However, OCD has stolen so much from me that I feel empty? I feel like my capacity of emotions is missing when before it was overflowing... I’m operating on autopilot right now and focused on recovery. I want to get back to real life though.... I want to engage in normal conversations around me. I want to follow my passions again but it just feels weird. For anyone who is far in recovery, what stage is this? 

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Hello, I am at the same stage and was going to write a post like this. It's so weird, now that the thoughts aren't taking up as much space, it's like my brain has just sort of powered down, like it wants to rest. I don't get as excited over things and feel generally watered down. It's like when the anxiety goes away, I just feel kinda low. If your level was anything like mine, our brains and nervous system just went through extreme trauma and need space to adjust. All dopamine and serotonin is probably very low after being in survival mode for so long. I try to remind myself that "Hey, your brain and emotional system was just put through the ringer, it's going to take time to adjust." I've been trying to meet this realization with self love and understanding. Kind of like how you'd treat someone who just walked 8 miles in a snow blizzard. You don't expect them to start telling stories and laughing by the fire, you wrap them up, keep them warm, and let them rest. I've been trying to rebuild my feel good chemicals by doing things I enjoy more and letting myself enjoy them. Also hoping to start working out more.