Tracking time.
Quote from Deleted user on May 10, 2021, 4:28 am07/05/2021
Rumination 0
Anxiety level 0
Compulsions 0
Reassurance 0
Triggered 0
Meltdown 0
07/05/2021
Rumination 0
Anxiety level 0
Compulsions 0
Reassurance 0
Triggered 0
Meltdown 0
Quote from Deleted user on May 10, 2021, 4:28 am08/05/2021
Rumination 0
Anxiety level 1
Compulsions 0
Reassurance 0
Triggered 0
Meltdown 0
08/05/2021
Rumination 0
Anxiety level 1
Compulsions 0
Reassurance 0
Triggered 0
Meltdown 0
Quote from Deleted user on May 10, 2021, 4:29 am09/05/2021
Rumination 0
Anxiety level 3
Compulsions 0
Reassurance 0
Triggered 1
Meltdown 20 minutes
09/05/2021
Rumination 0
Anxiety level 3
Compulsions 0
Reassurance 0
Triggered 1
Meltdown 20 minutes
Quote from Deleted user on May 10, 2021, 4:32 amHi everyone. I am submitting my times a bit later as I was away on holiday and wasn't able to properly use my laptop (I did still track my progress on my phone).
Hope you all are doing well and working on getting better. I see such a big difference and most of the time I am in a really good place. So tracking really really really works!!!
Hi everyone. I am submitting my times a bit later as I was away on holiday and wasn't able to properly use my laptop (I did still track my progress on my phone).
Hope you all are doing well and working on getting better. I see such a big difference and most of the time I am in a really good place. So tracking really really really works!!!
Quote from Deleted user on May 11, 2021, 4:56 am10/05/2021
Rumination 0
Anxiety level 2
Compulsions 1
Reassurance 0
Triggered 0
Meltdown 0
10/05/2021
Rumination 0
Anxiety level 2
Compulsions 1
Reassurance 0
Triggered 0
Meltdown 0
Quote from Deleted user on May 12, 2021, 4:48 am11/05/2021
Rumination 0
Anxiety level 3
Compulsions 0
Reassurance 0
Triggered 2
Meltdown 5 minutes
11/05/2021
Rumination 0
Anxiety level 3
Compulsions 0
Reassurance 0
Triggered 2
Meltdown 5 minutes
Quote from Deleted user on May 13, 2021, 1:40 am12/05/2021
Rumination 0
Anxiety level 1
Compulsions 0
Reassurance 0
Triggered 0
Meltdown 0
12/05/2021
Rumination 0
Anxiety level 1
Compulsions 0
Reassurance 0
Triggered 0
Meltdown 0
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In winter season we all need A good quality leather jackets for men and women. We give you the best platform The Leather Fashion where you can get the best quality leather jackets and other fashionable jackets. So, visit the link given below. Thanks.
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