Perfectionsim OCD leading to Avoidance
Quote from Hoping on March 22, 2022, 11:20 pmQuote from OCDAnon on April 3, 2021, 4:16 pmJust thinking about it is scary. I know for sure how I will feel after I've done it. Do you think doing this multiple times (for months) will eventually break this feeling I get? I have to have faith in this or else I will just "ruin" one show after another for myself
Hey OCDAnon, how is your OCD now? Perfectionism OCD has tried to creep up on me too, especially when I'm incredibly stressed and absolutely need to be getting work done. However, I find that pushing through ERP even if it's difficult is helping me recover from OCD from a position of power.
Quote from OCDAnon on April 3, 2021, 4:16 pmJust thinking about it is scary. I know for sure how I will feel after I've done it. Do you think doing this multiple times (for months) will eventually break this feeling I get? I have to have faith in this or else I will just "ruin" one show after another for myself
Hey OCDAnon, how is your OCD now? Perfectionism OCD has tried to creep up on me too, especially when I'm incredibly stressed and absolutely need to be getting work done. However, I find that pushing through ERP even if it's difficult is helping me recover from OCD from a position of power.
