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How do I know...

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#1 · March 23, 2021, 1:03 pm
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I think the scariest part of self-harm ocd is not knowing for sure. I keep checking to make sure it’s not real feelings of wanting to harm myself. But how do I know for sure??

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#2 · March 23, 2021, 1:07 pm
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Also, every doctor or whoever says if you have thoughts of self-harm you must need meds or immediate support so how
Do I know I’m not one of those people??

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