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going through a breakup with pure O

I'm going through a breakup. I keep thinking about him and our memories. I blocked him on everything so I would stop contacting him. But I miss him:( I can't go back to him though, because it was too hard dealing with everything with OCD. We've tried so many times to keep working on it, but it's fizzled and we're both unhappy and kept fighting. I just need help not talking to him and trying to get the reassurance. My last ex I broke up with I became extremely obsessive after he ghosted me. Help, please.

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