False memory OCD Help!!!
Quote from Guest on January 14, 2021, 1:23 pmHello. I suffer from a false memory environment. Recently, the topic of thoughts is connected with suddenly I attacked a person and hid him in a room that is located near my apartment. The keys to this room are kept by the neighbors. The first time the thought occurred to me that I suddenly attacked, I thought about the thought, tried to solve the thought and, as it were, imagined the thought, i.e. imagined the thought of that. I want to attack, to understand whether I had such a thought or not. This provoked a new thought that suddenly I attacked now. Suddenly I didn’t imagine a thought, but suddenly I had a real thought. And so began a long period of suffering. Thinking about the old OCD situation, I was imagining a thought and the thought came to my mind that I suddenly attacked now. The thought that suddenly the neighbors were in that room and forgot to close the door, suddenly I attacked and carried a person there, and then the neighbors came and closed the door without looking there. I went to the door several times, but never saw it open. Suffering with these imaginations of thoughts lasted a very long time and continues to this day. I feel very bad mentally: thoughts creep into my head that suddenly I could do something, I am worried that I do not have a panic for these situations. I would like to clarify the following situation. This morning I don't remember exactly how I woke up, lay with my eyes closed on the couch, imaginations again entered my head or I myself imagined a thought, I remember how the thought came that I had harmed the computer (I do not want to go into details) and immediately came the thought in the form of a desire that I kind of want it, the thought immediately occurred to me that suddenly I had already harmed the computer, I was lying on the sofa, then I sat down on another sofa and realized that I did not remember the morning clearly, I didn’t remember how I woke up, I do not remember clearly what thoughts and ideas I had. The thought immediately occurred to me that suddenly I had a real thought, suddenly I got out of bed, left the apartment and attacked. I understood that it was in the morning and the door of that visit was most likely closed, but the thought immediately occurred to me that suddenly I went out into the street from the entrance, suddenly I started there on a person and carried him into the hatch standing near the entrance. I understand that I don’t remember having such a thought, I don’t remember walking somewhere, there was snow on the street and I would have wet socks, but I didn’t feel the moisture and realized that I don’t remember going outside. The thought constantly revolves in my head that I do not clearly remember exactly what I imagined thoughts, suddenly I had a real thought, suddenly I left the apartment and attacked, suddenly the door was open or suddenly I went out into the street and attacked a person there and suddenly I carried him in the hatch, but I understand that then there would be wet socks, since I understand that I did not put on my boots. I would like to hear your opinion on my situation. I experience negative feelings: thoughts creep into my head that suddenly I could do something like this, I am worried that I do not have panic, I understand that these imaginations of thoughts provoke thoughts that suddenly I started. I understand that I don't remember this part of the morning when I was lying, I only remember that I most likely imagined a thought, the thought immediately occurred to me that suddenly I seemed to want to do something bad with the computer, a thought immediately came to my mind, that suddenly I have already done something. But I understand that I do not remember exactly what thoughts I imagined and whether I imagined something else. I'm worried that suddenly I had a real thought, suddenly I got up from the couch and went and attacked, I understand that I could not have a real thought, but thoughts that suddenly I could do something like that climb into my head, feelings that suddenly I could To do this, I am very mentally ill because of this. Thoughts come to my head that suddenly this is not an environment of false memory. Since when I am surrounded, obsessive thoughts come on their own, but here I kind of provoke them with my imagination, thoughts pop into my head that suddenly I could have a real thought, suddenly I forgot that I had a thought and suddenly I forgot that I went out and attacked. Please help me figure out my situation. Is this a manifestation of False Memory OCD? What advice can you give for the treatment of OCD specifically in my situation. What are these very imaginative thoughts that trigger new OCD thoughts? What to do in the situation that I described, where I do not remember whether I imagined thoughts and suddenly I had a real thought, suddenly I attacked? Thanks in advance for your reply and help. I really need help!
Hello. I suffer from a false memory environment. Recently, the topic of thoughts is connected with suddenly I attacked a person and hid him in a room that is located near my apartment. The keys to this room are kept by the neighbors. The first time the thought occurred to me that I suddenly attacked, I thought about the thought, tried to solve the thought and, as it were, imagined the thought, i.e. imagined the thought of that. I want to attack, to understand whether I had such a thought or not. This provoked a new thought that suddenly I attacked now. Suddenly I didn’t imagine a thought, but suddenly I had a real thought. And so began a long period of suffering. Thinking about the old OCD situation, I was imagining a thought and the thought came to my mind that I suddenly attacked now. The thought that suddenly the neighbors were in that room and forgot to close the door, suddenly I attacked and carried a person there, and then the neighbors came and closed the door without looking there. I went to the door several times, but never saw it open. Suffering with these imaginations of thoughts lasted a very long time and continues to this day. I feel very bad mentally: thoughts creep into my head that suddenly I could do something, I am worried that I do not have a panic for these situations. I would like to clarify the following situation. This morning I don't remember exactly how I woke up, lay with my eyes closed on the couch, imaginations again entered my head or I myself imagined a thought, I remember how the thought came that I had harmed the computer (I do not want to go into details) and immediately came the thought in the form of a desire that I kind of want it, the thought immediately occurred to me that suddenly I had already harmed the computer, I was lying on the sofa, then I sat down on another sofa and realized that I did not remember the morning clearly, I didn’t remember how I woke up, I do not remember clearly what thoughts and ideas I had. The thought immediately occurred to me that suddenly I had a real thought, suddenly I got out of bed, left the apartment and attacked. I understood that it was in the morning and the door of that visit was most likely closed, but the thought immediately occurred to me that suddenly I went out into the street from the entrance, suddenly I started there on a person and carried him into the hatch standing near the entrance. I understand that I don’t remember having such a thought, I don’t remember walking somewhere, there was snow on the street and I would have wet socks, but I didn’t feel the moisture and realized that I don’t remember going outside. The thought constantly revolves in my head that I do not clearly remember exactly what I imagined thoughts, suddenly I had a real thought, suddenly I left the apartment and attacked, suddenly the door was open or suddenly I went out into the street and attacked a person there and suddenly I carried him in the hatch, but I understand that then there would be wet socks, since I understand that I did not put on my boots. I would like to hear your opinion on my situation. I experience negative feelings: thoughts creep into my head that suddenly I could do something like this, I am worried that I do not have panic, I understand that these imaginations of thoughts provoke thoughts that suddenly I started. I understand that I don't remember this part of the morning when I was lying, I only remember that I most likely imagined a thought, the thought immediately occurred to me that suddenly I seemed to want to do something bad with the computer, a thought immediately came to my mind, that suddenly I have already done something. But I understand that I do not remember exactly what thoughts I imagined and whether I imagined something else. I'm worried that suddenly I had a real thought, suddenly I got up from the couch and went and attacked, I understand that I could not have a real thought, but thoughts that suddenly I could do something like that climb into my head, feelings that suddenly I could To do this, I am very mentally ill because of this. Thoughts come to my head that suddenly this is not an environment of false memory. Since when I am surrounded, obsessive thoughts come on their own, but here I kind of provoke them with my imagination, thoughts pop into my head that suddenly I could have a real thought, suddenly I forgot that I had a thought and suddenly I forgot that I went out and attacked. Please help me figure out my situation. Is this a manifestation of False Memory OCD? What advice can you give for the treatment of OCD specifically in my situation. What are these very imaginative thoughts that trigger new OCD thoughts? What to do in the situation that I described, where I do not remember whether I imagined thoughts and suddenly I had a real thought, suddenly I attacked? Thanks in advance for your reply and help. I really need help!