Contamination OCD - Fecal Matter from Family
Quote from Tatho1992 on March 21, 2021, 3:12 amHi there,
My current ocd is contamination ocd on fecal matter in my house from family. How can i do ERP on this as it is so scary and hard?
Please help me from my hell.
Hi there,
My current ocd is contamination ocd on fecal matter in my house from family. How can i do ERP on this as it is so scary and hard?
Please help me from my hell.
Quote from Kevin Le on April 12, 2021, 2:41 amdoes dirt make u feel uncomfortble or is only poop ? i think that u should take small steps maybe the fecal matter is too high in the anxiety level. start low and move up. small wins make up big wins.
maybe u can buy a stuffie like a poo stuffie and practice but if it doesnt help u can do clumps of dirt? 7787754018
does dirt make u feel uncomfortble or is only poop ? i think that u should take small steps maybe the fecal matter is too high in the anxiety level. start low and move up. small wins make up big wins.
maybe u can buy a stuffie like a poo stuffie and practice but if it doesnt help u can do clumps of dirt? 7787754018