Quote from Guest on December 29, 2020, 7:49 am
Hi, This is why when you get these thoughts-( because thats all they are) you have to disregard straight away Ocd is trying to make u scared the more scared u get the more it will send you these images. as soon as one comes in "NOPE" not doing this ocd, ul see that they become less frequent and you will become less anxious. You can do this.