Quote from TLgoat16 on February 16, 2021, 6:39 pm
Like I said in my original post OCD can mold itself into whatever you fear making anything feel real. that's really good that you don't ruminate about it anymore. Take those times you feel attracted to someone that bothers you and use it as an ERP opportunity. let the feeling of fear discomfort sit there without you going into it. it sounds like you've been doing that already somewhat so keep at it.