Quote from TLgoat16 on February 16, 2021, 1:37 pm
HOCD is basically a subset of Pure OCD. Pure OCD is a big tree and each branch is HOCD, Harm OCD, Sexual OCD, Health OCD, etc. It can literally be anything. So you have to attack the actual root of it which is Pure O. Ali has like 10 videos on ERP for pure o which all pretty much say the same thing but here's one. https://www.youtube.com/watch?v=NNKwNVJ_R0I&t=184s