Quote from Ys11 on January 27, 2021, 5:28 pm
Quote from Guest on January 27, 2021, 2:35 am
OCD feels real for everyone. You are ruminating. This is a compulsion and the deeper you look for answers the less there will be. OCD is irrational and you can’t take anything at face value. Nothing anyone says will provide you with enough reassurance to make that problem go away you have to take a leap of faith and stop trying to solve it (stop ruminating). This is the only way. More searching only leads to temporary reassurance (maybe) and (with certainty) many more distressing questions.
I know It feels real, and i got that sensation many times and the fear of believing, but this time i was sure that that was true, is not a feeling problem, is a knowing problem, cuz for a few seconds it was real and i knew ok? Like i was sure