Valerian Root For OCD
Effect On OCD: Immediate, take as needed when anxious
Best Time To Take For OCD: Take when you feel you are about to have an OCD attack or be faced with a difficult OCD trigger.
Effect on Level Of Anxiety: Moderate, you will notice a decrease in anxiety.
Recommended Form: Tincture or Tea (because it works in 5-10 min, pill works in about 40 min )