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How Reassurance Seeking Can Stop You From Getting Over OCD
OCD Radio 002: How Reassurance Seeking Can Stop You From Getting Over OCD
For more indepth information on how to get over OCD, check out How To Get Over OCD eBook.
If you need more help and would like to schedule a one-on-one sessions with Ali Greymond over the phone or Skype, please click on You Have OCD Recovery Program.
YOU HAVE OCD RECOVERY PROGRAM
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Do you have a question about this post or about the You Have OCD Recovery Program? Leave a comment or send an email to Ali Greymond directly info@youhaveocd.com
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2 comments
Piotr Gawron
Thanks a lot! I have been seeking reassurance (as a compulsion) so now I stop. Whenever I’m trying to avoid something I’m alert that it may be OCD.
admin
Good Work! I have been seeking reassurance a lot in the beginning and then slowly stopped completely. It takes time and it’s not easy but it is worth it.
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